| Baseball/Softball |
1 |
1 |
0.09 |
0.05 |
12th |
9th |
18th |
20th |
25 |
| Biking on Road (pavement or stationary bike) |
33 |
178 |
3.00 |
16.19 |
47th |
37th |
43rd |
39th |
219 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
84 |
0.64 |
7.63 |
83rd |
54th |
92nd |
58th |
171 |
| Bodyweight Exercises (pushups, etc.) |
12 |
12 |
1.09 |
1.13 |
64th |
61st |
58th |
56th |
182 |
| Dog Agility Training (High Intensity) |
1 |
3 |
0.09 |
0.27 |
6th |
4th |
5th |
4th |
7 |
| Elliptical |
2 |
7 |
0.18 |
0.67 |
39th |
31st |
39th |
28th |
59 |
| Gardening/Yard Work (High Intensity) |
9 |
16 |
0.82 |
1.43 |
37th |
78th |
42nd |
85th |
165 |
| HIIT (High Intensity Interval Training) |
3 |
8 |
0.27 |
0.76 |
92nd |
85th |
91st |
77th |
129 |
| Hiking (day hike, light pack) elevation gain |
20 |
127 |
1.82 |
11.59 |
30th |
45th |
32nd |
46th |
210 |
| Home Construction (High Intensity) |
4 |
13 |
0.36 |
1.17 |
20th |
33rd |
17th |
31st |
59 |
| Housework- cleaning etc. (High Intensity) |
15 |
28 |
1.36 |
2.56 |
40th |
43rd |
44th |
42nd |
143 |
| Nordic Skiing (Light Intensity) |
2 |
8 |
0.18 |
0.69 |
83rd |
101st |
98th |
104th |
130 |
| Pilates/Tai Chi |
2 |
3 |
0.18 |
0.30 |
26th |
23rd |
26th |
27th |
47 |
| PIYO |
2 |
5 |
0.18 |
0.44 |
8th |
4th |
8th |
4th |
18 |
| Running |
21 |
86 |
1.91 |
7.82 |
131st |
141st |
161st |
163rd |
246 |
| Stairstepper (machine, consistent) |
3 |
10 |
0.27 |
0.86 |
7th |
10th |
13th |
9th |
34 |
| Steps |
59 |
195 |
5.36 |
17.72 |
26th |
30th |
23rd |
26th |
104 |
| Walking |
76 |
194 |
6.91 |
17.63 |
87th |
109th |
121st |
134th |
268 |
| Weightlifting |
2 |
2 |
0.18 |
0.23 |
99th |
100th |
110th |
102nd |
134 |
| Yoga (Low Intensity) |
5 |
5 |
0.45 |
0.46 |
59th |
47th |
64th |
40th |
152 |
| Yoga (Medium Intensity) |
7 |
18 |
0.64 |
1.66 |
64th |
43rd |
63rd |
39th |
154 |
