Archery |
2 |
1 |
0.14 |
0.08 |
3rd |
9th |
1st |
5th |
11 |
Biking on Road (pavement or stationary bike) |
35 |
133 |
2.50 |
9.47 |
45th |
50th |
56th |
66th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
54 |
0.57 |
3.89 |
69th |
79th |
96th |
98th |
171 |
Bodyweight Exercises (pushups, etc.) |
40 |
27 |
2.86 |
1.90 |
11th |
17th |
17th |
27th |
182 |
Circuit Training (general) |
13 |
25 |
0.93 |
1.80 |
16th |
18th |
26th |
22nd |
111 |
Core Workout |
15 |
5 |
1.07 |
0.37 |
18th |
44th |
30th |
55th |
138 |
Crossfit |
1 |
1 |
0.07 |
0.10 |
30th |
40th |
32nd |
37th |
45 |
Downhill Skiing (Backcountry) |
2 |
12 |
0.14 |
0.86 |
39th |
46th |
49th |
55th |
68 |
Gardening/Yard Work (High Intensity) |
8 |
27 |
0.57 |
1.96 |
47th |
47th |
68th |
65th |
165 |
HIIT (High Intensity Interval Training) |
45 |
110 |
3.21 |
7.83 |
2nd |
3rd |
12th |
12th |
129 |
Hiking (day hike, light pack) elevation gain |
39 |
251 |
2.79 |
17.90 |
11th |
11th |
15th |
23rd |
210 |
Housework- cleaning etc. (High Intensity) |
3 |
7 |
0.21 |
0.48 |
94th |
101st |
111th |
111th |
143 |
Hula Hooping |
3 |
6 |
0.21 |
0.41 |
3rd |
3rd |
3rd |
3rd |
9 |
Jumping on Trampoline |
2 |
3 |
0.14 |
0.21 |
15th |
13th |
18th |
19th |
28 |
Kickball |
1 |
2 |
0.07 |
0.15 |
2nd |
1st |
2nd |
2nd |
4 |
Mountain Running (High Intensity) |
3 |
32 |
0.21 |
2.30 |
18th |
25th |
29th |
31st |
63 |
Mountain Running (Medium Intensity) |
14 |
131 |
1.00 |
9.34 |
10th |
10th |
14th |
13th |
102 |
Nordic Skiing (High Intensity) |
33 |
320 |
2.36 |
22.89 |
13th |
13th |
23rd |
20th |
123 |
Nordic Skiing (Light Intensity) |
5 |
20 |
0.36 |
1.44 |
46th |
67th |
66th |
79th |
130 |
PIYO |
2 |
2 |
0.14 |
0.17 |
8th |
11th |
11th |
10th |
18 |
Playing with Children (Low Intensity) |
11 |
16 |
0.79 |
1.14 |
18th |
20th |
21st |
14th |
72 |
Raking |
2 |
2 |
0.14 |
0.13 |
20th |
38th |
25th |
46th |
61 |
Roller Skiing |
1 |
2 |
0.07 |
0.14 |
8th |
15th |
12th |
14th |
15 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
19 |
0.14 |
1.34 |
4th |
6th |
9th |
10th |
24 |
Running |
149 |
827 |
10.64 |
59.07 |
12th |
10th |
23rd |
20th |
246 |
Shoveling/Digging/Earth Work |
1 |
1 |
0.07 |
0.07 |
84th |
96th |
109th |
108th |
118 |
Snowshoeing (High Intensity) |
1 |
12 |
0.07 |
0.86 |
32nd |
27th |
43rd |
25th |
55 |
Steps |
43 |
287 |
3.07 |
20.48 |
40th |
20th |
35th |
21st |
104 |
Walking |
124 |
340 |
8.86 |
24.26 |
47th |
63rd |
82nd |
90th |
268 |
Weightlifting |
23 |
12 |
1.64 |
0.87 |
19th |
53rd |
15th |
60th |
134 |
Yoga (Low Intensity) |
24 |
16 |
1.71 |
1.13 |
8th |
7th |
15th |
18th |
152 |
Yoga (Medium Intensity) |
39 |
50 |
2.79 |
3.54 |
3rd |
11th |
8th |
12th |
154 |