Aerobic/Fitness Class (High Intensity) |
5 |
15 |
0.83 |
2.52 |
39th |
41st |
25th |
25th |
66 |
Baseball/Softball |
19 |
39 |
3.17 |
6.51 |
4th |
2nd |
1st |
1st |
30 |
Biking on Road (pavement or stationary bike) |
4 |
52 |
0.67 |
8.60 |
55th |
49th |
52nd |
46th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
5 |
0.17 |
0.75 |
67th |
69th |
68th |
69th |
72 |
Bodyweight Exercises (pushups, etc.) |
2 |
1 |
0.33 |
0.25 |
35th |
40th |
30th |
31st |
51 |
Crossfit |
5 |
13 |
0.83 |
2.13 |
12th |
12th |
5th |
7th |
26 |
Elliptical |
2 |
12 |
0.33 |
2.00 |
32nd |
23rd |
22nd |
11th |
48 |
Gardening/Yard Work (High Intensity) |
11 |
44 |
1.83 |
7.34 |
37th |
37th |
12th |
16th |
67 |
HIIT (High Intensity Interval Training) |
5 |
16 |
0.83 |
2.74 |
26th |
24th |
12th |
10th |
45 |
Hiking (day hike, light pack) elevation gain |
10 |
44 |
1.67 |
7.38 |
28th |
43rd |
8th |
11th |
72 |
Housework- cleaning etc. (High Intensity) |
11 |
42 |
1.83 |
7.00 |
26th |
20th |
2nd |
2nd |
55 |
Mowing (Push) |
1 |
4 |
0.17 |
0.67 |
18th |
22nd |
8th |
6th |
33 |
Playing with Children (Low Intensity) |
32 |
38 |
5.33 |
6.25 |
9th |
9th |
1st |
2nd |
49 |
Racquetball/Squash |
1 |
1 |
0.17 |
0.17 |
1st |
3rd |
1st |
1st |
3 |
Rock Climbing |
2 |
4 |
0.33 |
0.66 |
17th |
19th |
9th |
12th |
31 |
Rowing (Machine, Crew) constant rowing |
1 |
6 |
0.17 |
1.00 |
17th |
14th |
7th |
4th |
28 |
Running |
63 |
111 |
10.50 |
18.49 |
59th |
72nd |
59th |
78th |
87 |
Stairstepper (machine, consistent) |
3 |
4 |
0.50 |
0.62 |
15th |
16th |
5th |
7th |
36 |
Swimming |
3 |
24 |
0.50 |
4.00 |
39th |
30th |
19th |
13th |
56 |
Table Tennis |
1 |
0 |
0.17 |
0.07 |
3rd |
6th |
3rd |
3rd |
7 |
Weightlifting |
8 |
16 |
1.33 |
2.59 |
33rd |
28th |
11th |
7th |
56 |