Aerobic/Fitness Class (High Intensity) |
19 |
38 |
0.70 |
1.39 |
7th |
13th |
32nd |
41st |
114 |
Archery |
3 |
4 |
0.11 |
0.14 |
1st |
2nd |
3rd |
2nd |
11 |
Biking on Road (pavement or stationary bike) |
4 |
9 |
0.15 |
0.32 |
168th |
177th |
215th |
213th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
5 |
0.07 |
0.17 |
130th |
157th |
168th |
170th |
171 |
Bodyweight Exercises (pushups, etc.) |
7 |
6 |
0.26 |
0.22 |
93rd |
97th |
149th |
148th |
182 |
Circuit Training (general) |
1 |
1 |
0.04 |
0.03 |
81st |
99th |
108th |
110th |
111 |
Core Workout |
3 |
2 |
0.11 |
0.06 |
77th |
80th |
116th |
119th |
138 |
Crossfit |
2 |
4 |
0.07 |
0.15 |
24th |
27th |
32nd |
35th |
45 |
Dancing |
1 |
1 |
0.04 |
0.05 |
45th |
62nd |
67th |
65th |
73 |
Firewood (cut/stack) |
1 |
8 |
0.04 |
0.30 |
42nd |
39th |
66th |
56th |
69 |
Gardening/Yard Work (High Intensity) |
15 |
47 |
0.56 |
1.74 |
17th |
23rd |
71st |
75th |
165 |
HIIT (High Intensity Interval Training) |
9 |
18 |
0.33 |
0.68 |
55th |
60th |
83rd |
81st |
129 |
Hiking (day hike, light pack) elevation gain |
13 |
57 |
0.48 |
2.11 |
66th |
95th |
159th |
167th |
210 |
Home Construction (High Intensity) |
2 |
8 |
0.07 |
0.29 |
31st |
36th |
48th |
51st |
59 |
Housework- cleaning etc. (High Intensity) |
55 |
99 |
2.04 |
3.67 |
4th |
8th |
27th |
32nd |
143 |
Pilates/Tai Chi |
12 |
21 |
0.44 |
0.78 |
5th |
4th |
19th |
14th |
47 |
PIYO |
1 |
2 |
0.04 |
0.09 |
12th |
11th |
17th |
16th |
18 |
Playing with Children (Low Intensity) |
24 |
31 |
0.89 |
1.14 |
9th |
7th |
17th |
14th |
72 |
Raking |
2 |
3 |
0.07 |
0.13 |
20th |
33rd |
46th |
46th |
61 |
Running |
7 |
12 |
0.26 |
0.45 |
196th |
217th |
238th |
242nd |
246 |
Shoveling/Digging/Earth Work |
10 |
25 |
0.37 |
0.94 |
9th |
9th |
42nd |
25th |
118 |
Snowmachining/mobiling (High Intensity) |
1 |
6 |
0.04 |
0.22 |
15th |
16th |
23rd |
19th |
23 |
Snowshoeing (High Intensity) |
3 |
15 |
0.11 |
0.56 |
14th |
22nd |
34th |
35th |
55 |
Spikeball |
1 |
1 |
0.04 |
0.04 |
7th |
7th |
10th |
8th |
10 |
Steps |
81 |
298 |
3.00 |
11.02 |
20th |
17th |
37th |
37th |
104 |
Walking |
211 |
760 |
7.81 |
28.14 |
14th |
12th |
101st |
74th |
268 |
Weightlifting |
5 |
5 |
0.19 |
0.18 |
74th |
76th |
109th |
107th |
134 |
Yoga (High Intensity) |
3 |
11 |
0.11 |
0.41 |
20th |
18th |
36th |
28th |
51 |
Yoga (Low Intensity) |
8 |
6 |
0.30 |
0.22 |
38th |
38th |
88th |
89th |
152 |
Yoga (Medium Intensity) |
8 |
16 |
0.30 |
0.59 |
52nd |
49th |
99th |
90th |
154 |