Highland Academy Phoenixes - Challenge Summary

2020 Bonus Challenge - School Groups

1774.3 total miles 49th

53.7 average miles 199th

33 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Boxing/Sparring 65 1.97 1st 6th
Golf (NO cart) 9 0.26 1st 4th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day April 20, 2020 106
Slowest Day April 03, 2020 27

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,283 38.87 45th 190th
Weekend 492 14.90 60th 204th

Top 10 Activities By Count

Activity Count
Walking 197
Running 92
Biking on Road (pavement or stationary bike) 42
Housework- cleaning etc. (High Intensity) 40
Steps 30
Hiking (day hike, light pack) elevation gain 23
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 21
Gardening/Yard Work (High Intensity) 20
Basketball (High Intensity) 13
Aerobic/Fitness Class (High Intensity) 12

Top 10 Activities By Miles

Activity Miles
Walking 453
Running 326
Hiking (day hike, light pack) elevation gain 136
Biking on Road (pavement or stationary bike) 130
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 79
Boxing/Sparring 65
Gardening/Yard Work (High Intensity) 63
Housework- cleaning etc. (High Intensity) 58
Martial Arts (Karate, Tai Kwon Do, etc.) 54
Steps 52

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 12 45 0.36 1.36 18th 8th 55th 42nd 114
Basketball (High Intensity) 13 51 0.39 1.55 9th 8th 16th 14th 40
Biking on Road (pavement or stationary bike) 42 130 1.27 3.95 33rd 54th 118th 119th 219
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 21 79 0.64 2.41 30th 61st 92nd 119th 171
Bodyweight Exercises (pushups, etc.) 9 16 0.27 0.47 82nd 47th 147th 115th 182
Boxing/Sparring 7 65 0.21 1.97 6th 1st 12th 6th 22
Core Workout 3 3 0.09 0.09 77th 61st 121st 112th 138
Dancing 11 44 0.33 1.32 12th 11th 28th 24th 73
Dog Agility Training (High Intensity) 1 1 0.03 0.03 6th 7th 7th 7th 7
Downhill Skiing (Backcountry) 1 3 0.03 0.09 49th 65th 67th 68th 68
Elliptical 2 4 0.06 0.13 39th 39th 55th 52nd 59
Firewood (cut/stack) 1 7 0.03 0.20 42nd 44th 69th 62nd 69
Gardening/Yard Work (High Intensity) 20 63 0.61 1.92 11th 18th 64th 67th 165
Golf (NO cart) 3 9 0.09 0.26 1st 1st 2nd 4th 8
HIIT (High Intensity Interval Training) 5 9 0.15 0.26 82nd 83rd 108th 108th 129
Hiking (day hike, light pack) elevation gain 23 136 0.70 4.13 22nd 39th 120th 124th 210
Home Construction (High Intensity) 5 46 0.15 1.39 16th 11th 36th 27th 59
Housework- cleaning etc. (High Intensity) 40 58 1.21 1.75 8th 19th 48th 65th 143
Jump Rope 1 1 0.03 0.03 11th 17th 19th 19th 19
Kettle Bell Workout 1 4 0.03 0.12 12th 11th 14th 13th 14
Martial Arts (Karate, Tai Kwon Do, etc.) 9 54 0.27 1.64 7th 7th 10th 8th 18
Mountain Running (Medium Intensity) 3 16 0.09 0.48 49th 63rd 84th 89th 102
Nordic Skiing (High Intensity) 4 21 0.12 0.65 78th 96th 113th 114th 123
Nordic Skiing (Light Intensity) 1 8 0.03 0.24 98th 101st 130th 123rd 130
Picking up Trash 3 3 0.09 0.08 9th 14th 27th 32nd 40
Playing with Children (Low Intensity) 1 1 0.03 0.03 57th 56th 71st 69th 72
Raking 4 6 0.12 0.19 10th 25th 30th 37th 61
Rowing (Machine, Crew) constant rowing 1 3 0.03 0.09 25th 25th 33rd 31st 35
Running 92 326 2.79 9.88 30th 41st 123rd 138th 246
Shoveling/Digging/Earth Work 1 1 0.03 0.02 84th 96th 117th 116th 118
Skateboard/Longboarding 11 16 0.33 0.50 2nd 6th 5th 10th 17
Snowshoeing (High Intensity) 1 8 0.03 0.24 32nd 35th 54th 49th 55
Soccer (High Intensity) 1 6 0.03 0.18 17th 11th 28th 21st 32
Spikeball 2 2 0.06 0.05 4th 4th 8th 7th 10
Steps 30 52 0.91 1.57 48th 64th 72nd 80th 104
Walking 197 453 5.97 13.72 19th 43rd 146th 162nd 268
Weightlifting 10 14 0.30 0.42 52nd 47th 94th 76th 134
Yoga (Low Intensity) 11 12 0.33 0.35 28th 14th 77th 63rd 152