Biking on Road (pavement or stationary bike) |
8 |
15 |
0.53 |
1.01 |
125th |
153rd |
168th |
187th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
57 |
0.67 |
3.81 |
61st |
77th |
84th |
99th |
171 |
Circuit Training (general) |
1 |
2 |
0.07 |
0.13 |
81st |
83rd |
100th |
96th |
111 |
Dancing |
2 |
10 |
0.13 |
0.67 |
39th |
29th |
50th |
36th |
73 |
Gardening/Yard Work (High Intensity) |
2 |
6 |
0.13 |
0.40 |
108th |
117th |
138th |
140th |
165 |
HIIT (High Intensity Interval Training) |
13 |
6 |
0.87 |
0.41 |
38th |
89th |
52nd |
95th |
129 |
Hiking (day hike, light pack) elevation gain |
5 |
40 |
0.33 |
2.64 |
121st |
115th |
173rd |
160th |
210 |
Running |
8 |
30 |
0.53 |
2.01 |
195th |
191st |
223rd |
221st |
246 |
Snowshoeing (High Intensity) |
1 |
3 |
0.07 |
0.18 |
32nd |
51st |
43rd |
51st |
55 |
Steps |
36 |
94 |
2.40 |
6.28 |
45th |
56th |
44th |
51st |
104 |
Walking |
17 |
69 |
1.13 |
4.57 |
209th |
179th |
240th |
233rd |
268 |
Yoga (Medium Intensity) |
2 |
5 |
0.13 |
0.31 |
107th |
90th |
135th |
116th |
154 |