Biking on Road (pavement or stationary bike) |
2 |
8 |
0.25 |
1.04 |
187th |
181st |
199th |
186th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
5 |
0.13 |
0.62 |
147th |
157th |
152nd |
156th |
171 |
Bodyweight Exercises (pushups, etc.) |
6 |
8 |
0.75 |
0.99 |
104th |
84th |
92nd |
62nd |
182 |
Circuit Training (general) |
1 |
2 |
0.13 |
0.28 |
81st |
83rd |
88th |
80th |
111 |
Firewood (cut/stack) |
1 |
4 |
0.13 |
0.50 |
42nd |
54th |
41st |
47th |
69 |
Fishing (High Intensity) |
4 |
17 |
0.50 |
2.06 |
2nd |
2nd |
2nd |
2nd |
19 |
Gardening/Yard Work (High Intensity) |
5 |
30 |
0.63 |
3.71 |
68th |
40th |
59th |
28th |
165 |
Hiking (day hike, light pack) elevation gain |
7 |
91 |
0.88 |
11.39 |
99th |
66th |
99th |
47th |
210 |
Housework- cleaning etc. (High Intensity) |
11 |
21 |
1.38 |
2.63 |
53rd |
59th |
43rd |
40th |
143 |
Mountain Running (High Intensity) |
1 |
9 |
0.13 |
1.14 |
39th |
46th |
37th |
36th |
63 |
Mountain Running (Medium Intensity) |
2 |
18 |
0.25 |
2.25 |
57th |
59th |
60th |
51st |
102 |
Nordic Skiing (High Intensity) |
1 |
8 |
0.13 |
0.98 |
111th |
114th |
109th |
109th |
123 |
Nordic Skiing (Light Intensity) |
1 |
24 |
0.13 |
3.02 |
98th |
59th |
109th |
53rd |
130 |
Running |
19 |
177 |
2.38 |
22.09 |
138th |
79th |
142nd |
78th |
246 |
Spinning Class |
18 |
71 |
2.25 |
8.91 |
11th |
15th |
9th |
12th |
54 |
Stand Up Paddling (Low Intensity) |
4 |
16 |
0.50 |
2.01 |
1st |
1st |
1st |
1st |
3 |
Walking |
48 |
108 |
6.00 |
13.46 |
131st |
153rd |
141st |
165th |
268 |
Water Aerobics |
6 |
18 |
0.75 |
2.25 |
1st |
1st |
1st |
1st |
6 |