| Aerobic/Fitness Class (High Intensity) |
5 |
19 |
0.50 |
1.92 |
46th |
38th |
42nd |
31st |
114 |
| Backpacking |
2 |
8 |
0.20 |
0.77 |
3rd |
11th |
9th |
8th |
25 |
| Biking on Road (pavement or stationary bike) |
14 |
63 |
1.40 |
6.34 |
97th |
95th |
108th |
96th |
219 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
46 |
0.60 |
4.63 |
91st |
86th |
95th |
84th |
171 |
| Bodyweight Exercises (pushups, etc.) |
3 |
5 |
0.30 |
0.46 |
124th |
104th |
145th |
118th |
182 |
| Dancing |
6 |
17 |
0.60 |
1.74 |
24th |
22nd |
16th |
16th |
73 |
| Downhill Skiing (Backcountry) |
4 |
21 |
0.40 |
2.10 |
30th |
35th |
30th |
38th |
68 |
| Elliptical |
9 |
12 |
0.90 |
1.19 |
17th |
25th |
14th |
22nd |
59 |
| Hiking (day hike, light pack) elevation gain |
2 |
7 |
0.20 |
0.70 |
166th |
182nd |
186th |
193rd |
210 |
| Mountain Running (Medium Intensity) |
2 |
18 |
0.20 |
1.80 |
57th |
59th |
67th |
59th |
102 |
| Mowing the Lawn |
1 |
1 |
0.10 |
0.09 |
6th |
8th |
6th |
9th |
15 |
| Nordic Skiing (High Intensity) |
8 |
55 |
0.80 |
5.53 |
51st |
59th |
58th |
65th |
123 |
| Nordic Skiing (Light Intensity) |
6 |
34 |
0.60 |
3.44 |
39th |
44th |
42nd |
46th |
130 |
| Pilates/Tai Chi |
6 |
9 |
0.60 |
0.88 |
16th |
13th |
14th |
13th |
47 |
| Playing with Children (Low Intensity) |
2 |
1 |
0.20 |
0.13 |
47th |
56th |
49th |
51st |
72 |
| Running |
22 |
74 |
2.20 |
7.39 |
127th |
149th |
150th |
168th |
246 |
| Shoveling/Digging/Earth Work |
2 |
2 |
0.20 |
0.25 |
59th |
76th |
65th |
74th |
118 |
| Walking |
125 |
359 |
12.50 |
35.85 |
46th |
61st |
38th |
50th |
268 |
| Yoga (High Intensity) |
1 |
2 |
0.10 |
0.20 |
36th |
41st |
38th |
42nd |
51 |
| Yoga (Medium Intensity) |
1 |
2 |
0.10 |
0.20 |
128th |
128th |
142nd |
132nd |
154 |
