Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.06 |
0.11 |
93rd |
102nd |
105th |
107th |
114 |
Biking on Road (pavement or stationary bike) |
60 |
393 |
3.33 |
21.84 |
16th |
10th |
33rd |
26th |
219 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
243 |
0.72 |
13.50 |
47th |
21st |
80th |
36th |
171 |
Bodyweight Exercises (pushups, etc.) |
15 |
17 |
0.83 |
0.95 |
51st |
44th |
83rd |
67th |
182 |
Circuit Training (general) |
6 |
10 |
0.33 |
0.57 |
39th |
41st |
52nd |
59th |
111 |
Core Workout |
1 |
0 |
0.06 |
0.01 |
109th |
134th |
130th |
136th |
138 |
Crossfit |
1 |
1 |
0.06 |
0.06 |
30th |
40th |
36th |
41st |
45 |
Downhill Skiing (Backcountry) |
9 |
76 |
0.50 |
4.22 |
14th |
11th |
23rd |
21st |
68 |
Gardening/Yard Work (High Intensity) |
9 |
29 |
0.50 |
1.60 |
37th |
43rd |
74th |
80th |
165 |
HIIT (High Intensity Interval Training) |
10 |
12 |
0.56 |
0.67 |
50th |
74th |
68th |
83rd |
129 |
Hiking (day hike, light pack) elevation gain |
12 |
68 |
0.67 |
3.78 |
72nd |
85th |
121st |
138th |
210 |
Mountain Running (High Intensity) |
20 |
238 |
1.11 |
13.24 |
2nd |
2nd |
6th |
6th |
63 |
Mountain Running (Medium Intensity) |
34 |
272 |
1.89 |
15.11 |
1st |
2nd |
6th |
6th |
102 |
Nordic Skiing (High Intensity) |
24 |
235 |
1.33 |
13.06 |
18th |
21st |
41st |
38th |
123 |
Nordic Skiing (Light Intensity) |
11 |
122 |
0.61 |
6.78 |
21st |
8th |
41st |
26th |
130 |
Rock Climbing |
3 |
10 |
0.17 |
0.58 |
8th |
10th |
11th |
10th |
19 |
Rollerblading/Rollerskating |
3 |
10 |
0.17 |
0.54 |
5th |
4th |
7th |
5th |
11 |
Rowing (Machine, Crew) constant rowing |
8 |
23 |
0.44 |
1.27 |
7th |
9th |
11th |
9th |
35 |
Running |
219 |
1,564 |
12.17 |
86.87 |
4th |
5th |
13th |
6th |
246 |
Shoveling/Digging/Earth Work |
2 |
2 |
0.11 |
0.11 |
59th |
76th |
91st |
97th |
118 |
Spinning Class |
2 |
10 |
0.11 |
0.56 |
46th |
44th |
48th |
46th |
54 |
Walking |
117 |
300 |
6.50 |
16.64 |
52nd |
72nd |
128th |
142nd |
268 |
Yoga (Low Intensity) |
16 |
10 |
0.89 |
0.57 |
17th |
19th |
30th |
33rd |
152 |
Yoga (Medium Intensity) |
1 |
3 |
0.06 |
0.15 |
128th |
115th |
148th |
143rd |
154 |