Aerobic/Fitness Class (High Intensity) |
19 |
42 |
1.06 |
2.35 |
12th |
22nd |
17th |
30th |
114 |
Baseball/Softball |
5 |
3 |
0.28 |
0.16 |
29th |
48th |
30th |
57th |
78 |
Basketball (High Intensity) |
13 |
59 |
0.72 |
3.25 |
7th |
5th |
10th |
8th |
53 |
Biking on Road (pavement or stationary bike) |
39 |
154 |
2.17 |
8.54 |
48th |
51st |
68th |
64th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
43 |
0.39 |
2.38 |
63rd |
70th |
81st |
87th |
139 |
Bodyweight Exercises (pushups, etc.) |
5 |
3 |
0.28 |
0.14 |
65th |
75th |
90th |
105th |
134 |
Boxing/Sparring |
1 |
6 |
0.06 |
0.33 |
17th |
16th |
15th |
13th |
23 |
Crossfit |
4 |
13 |
0.22 |
0.73 |
24th |
25th |
28th |
28th |
53 |
Dancing |
2 |
9 |
0.11 |
0.48 |
41st |
44th |
51st |
50th |
78 |
Elliptical |
1 |
2 |
0.06 |
0.13 |
76th |
90th |
92nd |
95th |
103 |
Gardening/Yard Work (High Intensity) |
5 |
15 |
0.28 |
0.83 |
106th |
118th |
143rd |
140th |
168 |
Golf (NO cart) |
1 |
2 |
0.06 |
0.11 |
9th |
15th |
13th |
19th |
24 |
Hiking (day hike, light pack) elevation gain |
8 |
58 |
0.44 |
3.24 |
83rd |
79th |
115th |
114th |
176 |
Hockey (High Intensity) |
3 |
9 |
0.17 |
0.50 |
8th |
10th |
6th |
9th |
21 |
Housework- cleaning etc. (High Intensity) |
7 |
9 |
0.39 |
0.50 |
78th |
98th |
106th |
119th |
156 |
Jumping on Trampoline |
2 |
3 |
0.11 |
0.17 |
9th |
9th |
10th |
9th |
27 |
Jump Rope |
3 |
5 |
0.17 |
0.28 |
4th |
3rd |
3rd |
2nd |
7 |
Motorbiking |
1 |
2 |
0.06 |
0.11 |
8th |
8th |
10th |
11th |
17 |
Mountain Running (High Intensity) |
2 |
4 |
0.11 |
0.22 |
36th |
58th |
41st |
58th |
63 |
Playing with Children (Low Intensity) |
11 |
14 |
0.61 |
0.79 |
36th |
39th |
36th |
44th |
96 |
Rock Climbing |
5 |
6 |
0.28 |
0.36 |
17th |
26th |
21st |
27th |
48 |
Rowing (Machine, Crew) constant rowing |
1 |
12 |
0.06 |
0.67 |
39th |
16th |
46th |
20th |
58 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
25 |
0.17 |
1.38 |
20th |
21st |
33rd |
28th |
74 |
Running |
38 |
120 |
2.11 |
6.67 |
71st |
88th |
113th |
129th |
201 |
Spinning Class |
10 |
51 |
0.56 |
2.83 |
27th |
27th |
28th |
30th |
79 |
Stand Up Paddling (High Intensity) |
1 |
8 |
0.06 |
0.42 |
4th |
4th |
6th |
4th |
8 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.06 |
0.11 |
6th |
14th |
10th |
12th |
16 |
Steps |
180 |
725 |
10.00 |
40.26 |
19th |
20th |
23rd |
24th |
137 |
Walking |
113 |
237 |
6.28 |
13.19 |
71st |
111th |
141st |
168th |
221 |
Weightlifting |
9 |
17 |
0.50 |
0.92 |
75th |
62nd |
89th |
81st |
142 |
Yoga (High Intensity) |
1 |
2 |
0.06 |
0.11 |
53rd |
68th |
62nd |
68th |
70 |
Yoga (Low Intensity) |
21 |
16 |
1.17 |
0.90 |
8th |
9th |
6th |
13th |
105 |
Yoga (Medium Intensity) |
5 |
7 |
0.28 |
0.38 |
42nd |
63rd |
59th |
74th |
117 |