Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.10 |
0.40 |
99th |
94th |
102nd |
95th |
114 |
Biking on Road (pavement or stationary bike) |
10 |
32 |
1.00 |
3.23 |
111th |
117th |
120th |
125th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
15 |
0.20 |
1.49 |
98th |
100th |
108th |
98th |
139 |
Boxing/Sparring |
1 |
9 |
0.10 |
0.90 |
17th |
11th |
13th |
10th |
23 |
Elliptical |
7 |
43 |
0.70 |
4.34 |
35th |
15th |
21st |
8th |
103 |
HIIT (High Intensity Interval Training) |
2 |
10 |
0.20 |
1.04 |
79th |
63rd |
78th |
53rd |
106 |
Hiking (day hike, light pack) elevation gain |
3 |
17 |
0.30 |
1.68 |
119th |
129th |
141st |
141st |
176 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.10 |
0.30 |
132nd |
132nd |
147th |
137th |
156 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
6 |
0.10 |
0.60 |
47th |
56th |
43rd |
48th |
74 |
Running |
39 |
269 |
3.90 |
26.93 |
65th |
43rd |
56th |
28th |
201 |
Steps |
16 |
58 |
1.60 |
5.77 |
108th |
113th |
109th |
113th |
137 |
Ultimate Frisbee |
2 |
19 |
0.20 |
1.92 |
10th |
8th |
11th |
6th |
21 |
Walking |
114 |
517 |
11.40 |
51.67 |
70th |
58th |
69th |
33rd |
221 |