Arctic Slope Regional Corporation - Challenge Summary

2019 Challenge - Native Corporations

2001.4 total miles 47th

111.1 average miles 90th

18 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 24, 2019 95
Slowest Day May 02, 2019 42

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 1,460 81.12 46th 82nd
Weekend 541 30.07 58th 99th

Top 10 Activities By Count

Activity Count
Walking 332
Steps 90
Running 21
HIIT (High Intensity Interval Training) 17
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 17
Biking on Road (pavement or stationary bike) 17
Baseball/Softball 13
Hiking (day hike, light pack) elevation gain 12
Spinning Class 10
Gardening/Yard Work (High Intensity) 9

Top 10 Activities By Miles

Activity Miles
Walking 1,162
Steps 213
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 133
Running 91
Hiking (day hike, light pack) elevation gain 81
Biking on Road (pavement or stationary bike) 56
Gardening/Yard Work (High Intensity) 47
Spinning Class 46
HIIT (High Intensity Interval Training) 30
Aerobic/Fitness Class (High Intensity) 21

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 6 21 0.33 1.17 43rd 42nd 52nd 53rd 114
Baseball/Softball 13 14 0.72 0.79 11th 16th 12th 12th 78
Biking on Road (pavement or stationary bike) 17 56 0.94 3.10 82nd 90th 129th 127th 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 17 133 0.94 7.36 28th 35th 39th 41st 139
Bodyweight Exercises (pushups, etc.) 1 0 0.06 0.01 109th 128th 125th 132nd 134
Boxing/Sparring 1 6 0.06 0.33 17th 16th 15th 13th 23
Circuit Training (general) 2 6 0.11 0.33 60th 56th 75th 60th 96
Crossfit 1 4 0.06 0.22 40th 40th 41st 40th 53
Elliptical 8 17 0.44 0.93 28th 38th 40th 44th 103
Firewood (cut/stack) 1 4 0.06 0.22 45th 49th 54th 53rd 62
Gardening/Yard Work (High Intensity) 9 47 0.50 2.59 80th 70th 114th 101st 168
HIIT (High Intensity Interval Training) 17 30 0.94 1.68 19th 33rd 23rd 35th 106
Hiking (day hike, light pack) elevation gain 12 81 0.67 4.49 62nd 57th 83rd 86th 176
Hockey (High Intensity) 2 6 0.11 0.33 12th 14th 12th 12th 21
Housework- cleaning etc. (High Intensity) 3 9 0.17 0.50 110th 98th 134th 119th 156
Mountain Running (High Intensity) 1 8 0.06 0.43 46th 53rd 52nd 55th 63
Playing with Children (Low Intensity) 9 17 0.50 0.94 40th 32nd 45th 37th 96
Running 21 91 1.17 5.08 105th 94th 152nd 141st 201
Spinning Class 10 46 0.56 2.53 27th 30th 28th 33rd 79
Stairstepper (machine, consistent) 1 1 0.06 0.04 55th 62nd 66th 75th 77
Steps 90 213 5.00 11.85 43rd 59th 58th 82nd 137
Swimming 4 4 0.22 0.20 74th 87th 87th 96th 113
Walking 332 1,162 18.44 64.54 22nd 20th 17th 18th 221
Weightlifting 1 2 0.06 0.11 121st 117th 140th 134th 142
Yoga (High Intensity) 5 17 0.28 0.95 25th 30th 20th 29th 70
Yoga (Medium Intensity) 3 8 0.17 0.44 68th 59th 77th 68th 117