Aerobic/Fitness Class (High Intensity) |
6 |
17 |
0.24 |
0.70 |
35th |
37th |
48th |
48th |
66 |
Biking on Road (pavement or stationary bike) |
26 |
233 |
1.04 |
9.33 |
24th |
24th |
40th |
41st |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
18 |
0.04 |
0.72 |
67th |
63rd |
72nd |
70th |
72 |
Bodyweight Exercises (pushups, etc.) |
11 |
6 |
0.44 |
0.23 |
17th |
25th |
21st |
33rd |
51 |
Dancing |
1 |
6 |
0.04 |
0.24 |
22nd |
19th |
29th |
21st |
32 |
Elliptical |
2 |
5 |
0.08 |
0.18 |
32nd |
33rd |
40th |
40th |
48 |
Gardening/Yard Work (High Intensity) |
25 |
109 |
1.00 |
4.36 |
17th |
21st |
35th |
30th |
67 |
Hiking (day hike, light pack) elevation gain |
3 |
10 |
0.12 |
0.41 |
55th |
61st |
70th |
68th |
72 |
Housework- cleaning etc. (High Intensity) |
10 |
36 |
0.40 |
1.42 |
29th |
25th |
39th |
32nd |
55 |
Mowing (Push) |
1 |
6 |
0.04 |
0.24 |
18th |
20th |
30th |
26th |
33 |
Nordic Skiing (High Intensity) |
1 |
7 |
0.04 |
0.29 |
3rd |
5th |
7th |
7th |
7 |
Playing with Children (Low Intensity) |
18 |
26 |
0.72 |
1.05 |
15th |
11th |
14th |
12th |
49 |
Raking |
2 |
6 |
0.08 |
0.24 |
20th |
17th |
22nd |
19th |
36 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
6 |
0.04 |
0.24 |
29th |
30th |
34th |
32nd |
37 |
Running |
160 |
618 |
6.40 |
24.73 |
43rd |
45th |
73rd |
75th |
87 |
Swimming |
15 |
77 |
0.60 |
3.09 |
13th |
10th |
17th |
17th |
56 |
Yoga (Medium Intensity) |
1 |
3 |
0.04 |
0.11 |
36th |
35th |
45th |
41st |
46 |