Aerobic/Fitness Class (High Intensity) |
3 |
12 |
0.60 |
2.41 |
64th |
60th |
34th |
29th |
114 |
Biking on Road (pavement or stationary bike) |
14 |
95 |
2.80 |
19.04 |
94th |
64th |
52nd |
27th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
60 |
0.80 |
12.04 |
81st |
54th |
49th |
25th |
139 |
Gardening/Yard Work (High Intensity) |
1 |
4 |
0.20 |
0.79 |
154th |
150th |
152nd |
141st |
168 |
Hiking (day hike, light pack) elevation gain |
6 |
37 |
1.20 |
7.38 |
98th |
103rd |
48th |
61st |
176 |
Housework- cleaning etc. (High Intensity) |
2 |
1 |
0.40 |
0.25 |
123rd |
152nd |
102nd |
142nd |
156 |
Mountain Running (High Intensity) |
3 |
25 |
0.60 |
5.04 |
25th |
31st |
11th |
16th |
63 |
Mountain Running (Medium Intensity) |
4 |
32 |
0.80 |
6.40 |
38th |
37th |
18th |
19th |
78 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
4 |
2 |
0.80 |
0.40 |
17th |
72nd |
4th |
54th |
74 |
Running |
10 |
38 |
2.00 |
7.68 |
144th |
141st |
116th |
119th |
201 |
Walking |
48 |
198 |
9.60 |
39.56 |
132nd |
124th |
89th |
65th |
221 |
Yoga (Low Intensity) |
1 |
1 |
0.20 |
0.25 |
71st |
76th |
55th |
44th |
105 |
Yoga (Medium Intensity) |
4 |
10 |
0.80 |
2.02 |
49th |
50th |
25th |
24th |
117 |