Biking on Road (pavement or stationary bike) |
2 |
5 |
0.50 |
1.25 |
66th |
74th |
57th |
72nd |
76 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.25 |
0.17 |
39th |
40th |
33rd |
37th |
51 |
Crossfit |
1 |
2 |
0.25 |
0.42 |
20th |
24th |
12th |
15th |
26 |
Dancing |
1 |
0 |
0.25 |
0.03 |
22nd |
31st |
8th |
31st |
32 |
HIIT (High Intensity Interval Training) |
1 |
1 |
0.25 |
0.34 |
40th |
45th |
31st |
38th |
45 |
Playing with Children (Low Intensity) |
1 |
1 |
0.25 |
0.15 |
40th |
43rd |
31st |
40th |
49 |
Running |
16 |
95 |
4.00 |
23.63 |
78th |
77th |
79th |
76th |
87 |
Stairstepper (machine, consistent) |
2 |
2 |
0.50 |
0.59 |
21st |
22nd |
5th |
8th |
36 |
Weightlifting |
2 |
3 |
0.50 |
0.66 |
48th |
46th |
30th |
35th |
56 |