Aerobic/Fitness Class (High Intensity) |
6 |
16 |
0.86 |
2.25 |
35th |
40th |
24th |
28th |
66 |
Basketball (High Intensity) |
1 |
2 |
0.14 |
0.29 |
24th |
26th |
14th |
17th |
30 |
Biking on Road (pavement or stationary bike) |
23 |
329 |
3.29 |
47.06 |
28th |
19th |
8th |
4th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
79 |
1.43 |
11.26 |
43rd |
42nd |
32nd |
24th |
72 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.14 |
0.14 |
39th |
40th |
40th |
41st |
51 |
Crossfit |
9 |
30 |
1.29 |
4.22 |
7th |
9th |
2nd |
2nd |
26 |
Downhill Skiing (Backcountry) |
1 |
7 |
0.14 |
1.00 |
5th |
10th |
2nd |
7th |
11 |
Gardening/Yard Work (High Intensity) |
12 |
115 |
1.71 |
16.45 |
34th |
17th |
14th |
6th |
67 |
Hiking (day hike, light pack) elevation gain |
4 |
28 |
0.57 |
3.97 |
51st |
49th |
39th |
39th |
72 |
Hockey (High Intensity) |
1 |
2 |
0.14 |
0.24 |
18th |
21st |
15th |
18th |
34 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.14 |
0.36 |
50th |
49th |
51st |
51st |
55 |
Mountain Running (Medium Intensity) |
1 |
30 |
0.14 |
4.29 |
30th |
19th |
27th |
12th |
41 |
Mowing (Push) |
1 |
4 |
0.14 |
0.57 |
18th |
22nd |
12th |
11th |
33 |
Playing with Children (Low Intensity) |
1 |
1 |
0.14 |
0.15 |
40th |
43rd |
39th |
40th |
49 |
Rowing (Machine, Crew) constant rowing |
1 |
6 |
0.14 |
0.86 |
17th |
14th |
9th |
6th |
28 |
Running |
29 |
97 |
4.14 |
13.79 |
73rd |
76th |
78th |
81st |
87 |
Swimming |
1 |
9 |
0.14 |
1.29 |
46th |
41st |
46th |
32nd |
56 |