| Backpacking |
1 |
8 |
0.17 |
1.25 |
39th |
47th |
22nd |
34th |
52 |
| Biking on Road (pavement or stationary bike) |
4 |
10 |
0.67 |
1.60 |
148th |
151st |
140th |
149th |
188 |
| Bodyweight Exercises (pushups, etc.) |
3 |
3 |
0.50 |
0.50 |
82nd |
75th |
63rd |
54th |
134 |
| Circuit Training (general) |
1 |
2 |
0.17 |
0.25 |
77th |
82nd |
59th |
67th |
96 |
| Elliptical |
1 |
3 |
0.17 |
0.50 |
76th |
79th |
65th |
68th |
103 |
| Golf (NO cart) |
2 |
4 |
0.33 |
0.67 |
7th |
8th |
5th |
5th |
24 |
| HIIT (High Intensity Interval Training) |
2 |
3 |
0.33 |
0.56 |
79th |
90th |
65th |
75th |
106 |
| Hiking (day hike, light pack) elevation gain |
7 |
64 |
1.17 |
10.67 |
88th |
73rd |
50th |
30th |
176 |
| Raking |
1 |
1 |
0.17 |
0.25 |
43rd |
66th |
26th |
41st |
74 |
| Rock Climbing |
8 |
31 |
1.33 |
5.17 |
14th |
12th |
4th |
2nd |
48 |
| Running |
76 |
289 |
12.67 |
48.18 |
32nd |
40th |
7th |
11th |
201 |
| Walking |
63 |
158 |
10.50 |
26.40 |
116th |
138th |
80th |
110th |
221 |
| Weightlifting |
9 |
13 |
1.50 |
2.21 |
75th |
72nd |
37th |
40th |
142 |
| Yoga (Medium Intensity) |
1 |
2 |
0.17 |
0.40 |
91st |
103rd |
77th |
73rd |
117 |