Aerobic/Fitness Class (High Intensity) |
2 |
10 |
0.14 |
0.72 |
53rd |
46th |
59th |
47th |
66 |
Badminton |
6 |
27 |
0.43 |
1.92 |
1st |
1st |
1st |
1st |
9 |
Basketball (High Intensity) |
1 |
1 |
0.07 |
0.09 |
24th |
28th |
23rd |
27th |
30 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
106 |
0.71 |
7.54 |
43rd |
36th |
50th |
40th |
72 |
Bodyweight Exercises (pushups, etc.) |
9 |
34 |
0.64 |
2.43 |
21st |
3rd |
14th |
4th |
51 |
Bowling |
1 |
1 |
0.07 |
0.07 |
4th |
8th |
6th |
7th |
11 |
Crossfit |
2 |
3 |
0.14 |
0.20 |
17th |
23rd |
16th |
19th |
26 |
Dancing |
1 |
3 |
0.07 |
0.22 |
22nd |
25th |
23rd |
23rd |
32 |
Elliptical |
19 |
72 |
1.36 |
5.11 |
7th |
5th |
3rd |
4th |
48 |
Gardening/Yard Work (High Intensity) |
22 |
47 |
1.57 |
3.32 |
20th |
35th |
17th |
35th |
67 |
Hiking (day hike, light pack) elevation gain |
16 |
68 |
1.14 |
4.89 |
18th |
25th |
13th |
29th |
72 |
Housework- cleaning etc. (High Intensity) |
5 |
8 |
0.36 |
0.59 |
38th |
44th |
42nd |
47th |
55 |
Jump Rope |
1 |
3 |
0.07 |
0.21 |
5th |
7th |
8th |
8th |
10 |
Raking |
5 |
7 |
0.36 |
0.52 |
12th |
15th |
7th |
10th |
36 |
Rock Climbing |
10 |
24 |
0.71 |
1.73 |
6th |
7th |
2nd |
3rd |
31 |
Rowing (Machine, Crew) constant rowing |
1 |
3 |
0.07 |
0.21 |
17th |
22nd |
18th |
18th |
28 |
Running |
214 |
553 |
15.29 |
39.50 |
36th |
48th |
31st |
56th |
87 |
Scuba Diving / Snorkeling |
1 |
6 |
0.07 |
0.43 |
7th |
8th |
4th |
4th |
10 |
Soccer (High Intensity) |
12 |
48 |
0.86 |
3.39 |
2nd |
2nd |
3rd |
3rd |
24 |
Spinning Class |
1 |
2 |
0.07 |
0.14 |
16th |
22nd |
15th |
19th |
22 |
Stairstepper (machine, consistent) |
6 |
17 |
0.43 |
1.25 |
10th |
7th |
8th |
5th |
36 |
Swimming |
5 |
14 |
0.36 |
1.00 |
32nd |
37th |
29th |
38th |
56 |
Tennis |
1 |
1 |
0.07 |
0.04 |
8th |
8th |
7th |
9th |
9 |
Volleyball |
3 |
6 |
0.21 |
0.41 |
5th |
4th |
4th |
4th |
15 |
Weightlifting |
4 |
8 |
0.29 |
0.58 |
41st |
37th |
43rd |
39th |
56 |
Wii Virtual Reality Aerobics |
3 |
9 |
0.21 |
0.65 |
1st |
1st |
1st |
1st |
2 |