| Aerobic/Fitness Class (High Intensity) |
2 |
7 |
0.22 |
0.78 |
75th |
83rd |
70th |
71st |
114 |
| Backpacking |
1 |
28 |
0.11 |
3.10 |
39th |
32nd |
31st |
20th |
52 |
| Biking on Road (pavement or stationary bike) |
4 |
16 |
0.44 |
1.78 |
148th |
137th |
163rd |
147th |
188 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
87 |
1.00 |
9.65 |
55th |
45th |
34th |
30th |
139 |
| Crossfit |
9 |
51 |
1.00 |
5.61 |
15th |
6th |
8th |
5th |
53 |
| Gardening/Yard Work (High Intensity) |
4 |
24 |
0.44 |
2.64 |
117th |
97th |
121st |
99th |
168 |
| HIIT (High Intensity Interval Training) |
6 |
22 |
0.67 |
2.43 |
52nd |
40th |
33rd |
26th |
106 |
| Hiking (day hike, light pack) elevation gain |
8 |
72 |
0.89 |
8.04 |
83rd |
68th |
67th |
53rd |
176 |
| Mountain Running (High Intensity) |
1 |
7 |
0.11 |
0.82 |
46th |
55th |
41st |
48th |
63 |
| Nordic Skiing (High Intensity) |
1 |
1 |
0.11 |
0.08 |
4th |
9th |
5th |
9th |
10 |
| Raking |
1 |
4 |
0.11 |
0.44 |
43rd |
31st |
47th |
27th |
74 |
| Rowing (Machine, Crew) constant rowing |
2 |
2 |
0.22 |
0.22 |
30th |
41st |
25th |
37th |
58 |
| Running |
9 |
26 |
1.00 |
2.83 |
149th |
152nd |
157th |
164th |
201 |
| Stairstepper (machine, consistent) |
3 |
2 |
0.33 |
0.20 |
35th |
54th |
17th |
53rd |
77 |
| Steps |
88 |
265 |
9.78 |
29.48 |
45th |
52nd |
25th |
43rd |
137 |
| Walking |
30 |
100 |
3.33 |
11.15 |
161st |
156th |
184th |
175th |
221 |
| Yoga (High Intensity) |
6 |
30 |
0.67 |
3.33 |
18th |
14th |
7th |
6th |
70 |
| Yoga (Low Intensity) |
7 |
4 |
0.78 |
0.40 |
25th |
38th |
14th |
31st |
105 |