Aerobic/Fitness Class (High Intensity) |
7 |
16 |
0.78 |
1.77 |
37th |
50th |
30th |
40th |
114 |
Baseball/Softball |
4 |
5 |
0.44 |
0.50 |
36th |
34th |
22nd |
25th |
78 |
Biking on Road (pavement or stationary bike) |
18 |
82 |
2.00 |
9.11 |
80th |
72nd |
71st |
62nd |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
329 |
1.56 |
36.52 |
39th |
12th |
22nd |
5th |
139 |
Circuit Training (general) |
14 |
23 |
1.56 |
2.58 |
9th |
20th |
7th |
11th |
96 |
Crossfit |
1 |
4 |
0.11 |
0.45 |
40th |
40th |
35th |
32nd |
53 |
Dog Agility Training (High Intensity) |
4 |
13 |
0.44 |
1.42 |
4th |
2nd |
3rd |
1st |
16 |
Elliptical |
10 |
30 |
1.11 |
3.33 |
23rd |
21st |
10th |
12th |
103 |
Gardening/Yard Work (High Intensity) |
3 |
14 |
0.33 |
1.54 |
128th |
121st |
131st |
123rd |
168 |
HIIT (High Intensity Interval Training) |
1 |
1 |
0.11 |
0.15 |
94th |
102nd |
92nd |
95th |
106 |
Hiking (day hike, light pack) elevation gain |
12 |
61 |
1.33 |
6.76 |
62nd |
74th |
38th |
66th |
176 |
Housework- cleaning etc. (High Intensity) |
16 |
33 |
1.78 |
3.65 |
45th |
55th |
33rd |
39th |
156 |
Mowing (Push) |
1 |
6 |
0.11 |
0.67 |
56th |
54th |
51st |
34th |
82 |
Running |
23 |
141 |
2.56 |
15.65 |
99th |
80th |
95th |
64th |
201 |
Spinning Class |
3 |
16 |
0.33 |
1.78 |
54th |
55th |
40th |
39th |
79 |
Stairstepper (machine, consistent) |
2 |
2 |
0.22 |
0.25 |
42nd |
54th |
38th |
44th |
77 |
Steps |
131 |
555 |
14.56 |
61.68 |
30th |
30th |
8th |
8th |
137 |
Swimming |
26 |
207 |
2.89 |
22.95 |
10th |
5th |
3rd |
3rd |
113 |
Ultimate Frisbee |
1 |
10 |
0.11 |
1.07 |
15th |
12th |
14th |
12th |
21 |
Volleyball |
7 |
5 |
0.78 |
0.55 |
5th |
10th |
1st |
5th |
22 |
Walking |
32 |
111 |
3.56 |
12.38 |
156th |
151st |
180th |
170th |
221 |
Weightlifting |
13 |
21 |
1.44 |
2.33 |
59th |
54th |
41st |
37th |
142 |
Yoga (High Intensity) |
9 |
30 |
1.00 |
3.35 |
10th |
14th |
4th |
5th |
70 |
Yoga (Low Intensity) |
2 |
2 |
0.22 |
0.17 |
59th |
54th |
53rd |
59th |
105 |
Yoga (Medium Intensity) |
31 |
63 |
3.44 |
6.97 |
4th |
4th |
2nd |
3rd |
117 |