Baseball/Softball |
4 |
5 |
1.00 |
1.34 |
36th |
34th |
4th |
7th |
78 |
Basketball (High Intensity) |
3 |
12 |
0.75 |
3.03 |
22nd |
20th |
9th |
9th |
53 |
Gardening/Yard Work (High Intensity) |
1 |
2 |
0.25 |
0.50 |
154th |
161st |
145th |
150th |
168 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.25 |
1.01 |
94th |
79th |
73rd |
55th |
106 |
Hiking (day hike, light pack) elevation gain |
1 |
5 |
0.25 |
1.29 |
151st |
161st |
148th |
152nd |
176 |
Housework- cleaning etc. (High Intensity) |
6 |
11 |
1.50 |
2.63 |
86th |
93rd |
38th |
50th |
156 |
Playing with Children (Low Intensity) |
4 |
4 |
1.00 |
1.02 |
53rd |
57th |
24th |
33rd |
96 |
Running |
3 |
26 |
0.75 |
6.50 |
176th |
152nd |
170th |
130th |
201 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.25 |
1.01 |
6th |
7th |
1st |
1st |
16 |
Steps |
31 |
113 |
7.75 |
28.20 |
84th |
84th |
35th |
45th |
137 |
Swimming |
1 |
0 |
0.25 |
0.09 |
95th |
105th |
83rd |
100th |
113 |
Walking |
10 |
17 |
2.50 |
4.36 |
195th |
200th |
191st |
200th |
221 |
Weightlifting |
3 |
6 |
0.75 |
1.40 |
105th |
98th |
69th |
57th |
142 |
Yoga (Low Intensity) |
1 |
1 |
0.25 |
0.13 |
71st |
76th |
49th |
69th |
105 |
Yoga (Medium Intensity) |
4 |
10 |
1.00 |
2.42 |
49th |
50th |
21st |
15th |
117 |