Alaska Internal Medicine & Pediatrics - Challenge Summary

2019 Challenge - Health Care

822.0 total miles 112th

117.4 average miles 78th

7 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Barre 5 0.69 6th 2nd
Circuit Training (general) 39 5.57 5th 3rd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 25, 2019 58
Slowest Day May 17, 2019 14

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 557 79.63 115th 87th
Weekend 265 37.80 104th 61st

Top 10 Activities By Count

Activity Count
Steps 98
Walking 79
Housework- cleaning etc. (High Intensity) 23
Circuit Training (general) 11
HIIT (High Intensity Interval Training) 8
Gardening/Yard Work (High Intensity) 7
Hiking (day hike, light pack) elevation gain 7
Biking on Road (pavement or stationary bike) 6
Weightlifting 5
Barre 4

Top 10 Activities By Miles

Activity Miles
Walking 317
Steps 275
Housework- cleaning etc. (High Intensity) 44
Circuit Training (general) 39
Hiking (day hike, light pack) elevation gain 34
HIIT (High Intensity Interval Training) 19
Gardening/Yard Work (High Intensity) 17
Biking on Road (pavement or stationary bike) 14
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 14
Crossfit 12

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Barre 4 5 0.57 0.69 5th 6th 2nd 2nd 16
Biking on Road (pavement or stationary bike) 6 14 0.86 2.07 129th 140th 131st 138th 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4 14 0.57 2.02 81st 104th 67th 90th 139
Bodyweight Exercises (pushups, etc.) 1 0 0.14 0.05 109th 128th 109th 124th 134
Circuit Training (general) 11 39 1.57 5.57 12th 5th 6th 3rd 96
Crossfit 2 12 0.29 1.72 29th 28th 25th 17th 53
Elliptical 1 2 0.14 0.29 76th 90th 73rd 82nd 103
Fishing (High Intensity) 1 11 0.14 1.50 22nd 12th 10th 4th 34
Gardening/Yard Work (High Intensity) 7 17 1.00 2.38 91st 112th 72nd 105th 168
HIIT (High Intensity Interval Training) 8 19 1.14 2.78 43rd 50th 17th 19th 106
Hiking (day hike, light pack) elevation gain 7 34 1.00 4.88 88th 106th 59th 81st 176
Home Construction (High Intensity) 1 1 0.14 0.19 15th 22nd 7th 20th 22
Housework- cleaning etc. (High Intensity) 23 44 3.29 6.24 34th 41st 7th 17th 156
Playing with Children (Low Intensity) 3 1 0.43 0.20 59th 80th 49th 67th 96
Raking 1 2 0.14 0.28 43rd 47th 38th 37th 74
Rowing (Rafting, Kayak, Canoe) (High Intensity) 1 2 0.14 0.29 47th 72nd 37th 63rd 74
Running 3 5 0.43 0.68 176th 184th 183rd 191st 201
Steps 98 275 14.00 39.26 40th 51st 10th 25th 137
Swimming 2 0 0.29 0.06 85th 105th 78th 103rd 113
Walking 79 317 11.29 45.25 106th 85th 70th 52nd 221
Weightlifting 5 7 0.71 0.94 90th 92nd 72nd 80th 142
Yoga (Medium Intensity) 1 1 0.14 0.09 91st 106th 86th 110th 117