Anchorage Midtown Dental Center - Challenge Summary

2017 Challenge - Dentistry & Orthodontics

1334.5 total miles 40th

83.4 average miles 63rd

16 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Curves Workout 1 0.08 3rd 2nd
Elliptical 117 7.29 2nd 3rd
Jump Rope 12 0.78 3rd 2nd
Kickball 3 0.19 2nd 2nd
Mountain Running (Medium Intensity) 207 12.94 1st 5th
Stairstepper (machine, consistent) 29 1.84 5th 3rd
Throwing Frisbee 2 0.10 3rd 4th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 28, 2017 126
Slowest Day May 19, 2017 5

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 969 60.54 39th 60th
Weekend 366 22.86 41st 63rd

Top 10 Activities By Count

Activity Count
Running 130
Elliptical 31
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 19
Weightlifting 18
Mountain Running (Medium Intensity) 13
Stairstepper (machine, consistent) 10
Biking on Road (pavement or stationary bike) 9
Aerobic/Fitness Class (High Intensity) 7
Housework- cleaning etc. (High Intensity) 7
Baseball/Softball 7

Top 10 Activities By Miles

Activity Miles
Running 549
Mountain Running (Medium Intensity) 207
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 122
Elliptical 117
Biking on Road (pavement or stationary bike) 41
Backpacking 36
Stairstepper (machine, consistent) 29
Mountain Running (High Intensity) 29
Weightlifting 26
Dancing 22

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 7 19 0.44 1.19 32nd 36th 40th 40th 66
Backpacking 1 36 0.06 2.25 14th 9th 13th 7th 17
Baseball/Softball 7 12 0.44 0.73 14th 11th 10th 8th 30
Biking on Road (pavement or stationary bike) 9 41 0.56 2.58 44th 54th 55th 66th 76
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 19 122 1.19 7.59 31st 33rd 37th 39th 72
Bodyweight Exercises (pushups, etc.) 1 1 0.06 0.04 39th 40th 47th 49th 51
Curves Workout 2 1 0.13 0.08 3rd 3rd 2nd 2nd 3
Dancing 3 22 0.19 1.38 11th 9th 11th 5th 32
Disc Golf 1 4 0.06 0.25 12th 17th 13th 15th 20
Elliptical 31 117 1.94 7.29 2nd 2nd 2nd 3rd 48
Gardening/Yard Work (High Intensity) 1 2 0.06 0.12 61st 63rd 67th 67th 67
HIIT (High Intensity Interval Training) 4 13 0.25 0.80 27th 26th 31st 29th 45
Hiking (day hike, light pack) elevation gain 4 16 0.25 1.01 51st 57th 59th 63rd 72
Housework- cleaning etc. (High Intensity) 7 13 0.44 0.80 34th 39th 36th 41st 55
Jumping on Trampoline 1 1 0.06 0.06 6th 8th 9th 8th 14
Jump Rope 2 12 0.13 0.78 4th 3rd 6th 2nd 10
Kettle Bell Workout 4 4 0.25 0.27 6th 6th 4th 6th 13
Kickball 4 3 0.25 0.19 2nd 2nd 2nd 2nd 6
Mountain Running (High Intensity) 2 29 0.13 1.79 15th 13th 12th 11th 27
Mountain Running (Medium Intensity) 13 207 0.81 12.94 4th 1st 7th 5th 41
Picking up Trash 2 0 0.13 0.02 12th 22nd 10th 21st 24
Playing with Children (Low Intensity) 3 4 0.19 0.24 32nd 31st 34th 32nd 49
Raking 2 3 0.13 0.18 20th 27th 15th 25th 36
Rowing (Machine, Crew) constant rowing 2 1 0.13 0.04 13th 26th 10th 26th 28
Rowing (Rafting, Kayak, Canoe) (High Intensity) 2 16 0.13 1.01 18th 17th 18th 17th 37
Running 130 549 8.13 34.32 48th 49th 69th 63rd 87
Soccer (High Intensity) 2 8 0.13 0.47 16th 16th 13th 13th 24
Stairstepper (machine, consistent) 10 29 0.63 1.84 6th 5th 3rd 3rd 36
Swimming 6 20 0.38 1.23 26th 34th 28th 33rd 56
Throwing Frisbee 3 2 0.19 0.10 3rd 3rd 4th 4th 11
Weightlifting 18 26 1.13 1.63 17th 20th 15th 19th 56
Yoga (Low Intensity) 2 2 0.13 0.09 23rd 20th 24th 26th 34
Yoga (Medium Intensity) 2 2 0.13 0.10 30th 40th 35th 42nd 46