| Biking on Road (pavement or stationary bike) | 
            2 | 
            21 | 
            0.50 | 
            5.25 | 
            66th | 
            66th | 
            57th | 
            54th | 
            76 | 
          
          
            | Gardening/Yard Work (High Intensity) | 
            1 | 
            1 | 
            0.25 | 
            0.25 | 
            61st | 
            67th | 
            58th | 
            65th | 
            67 | 
          
          
            | HIIT (High Intensity Interval Training) | 
            4 | 
            10 | 
            1.00 | 
            2.60 | 
            27th | 
            30th | 
            9th | 
            11th | 
            45 | 
          
          
            | Hiking (day hike, light pack) elevation gain | 
            1 | 
            5 | 
            0.25 | 
            1.34 | 
            64th | 
            67th | 
            59th | 
            62nd | 
            72 | 
          
          
            | Housework- cleaning etc. (High Intensity) | 
            2 | 
            17 | 
            0.50 | 
            4.13 | 
            45th | 
            36th | 
            31st | 
            11th | 
            55 | 
          
          
            | Mowing (Push)  | 
            1 | 
            2 | 
            0.25 | 
            0.50 | 
            18th | 
            27th | 
            4th | 
            14th | 
            33 | 
          
          
            | Rowing (Rafting, Kayak, Canoe) (High Intensity) | 
            1 | 
            8 | 
            0.25 | 
            2.01 | 
            29th | 
            26th | 
            12th | 
            11th | 
            37 | 
          
          
            | Running | 
            11 | 
            48 | 
            2.75 | 
            11.90 | 
            81st | 
            81st | 
            81st | 
            82nd | 
            87 | 
          
          
            | Swimming | 
            2 | 
            3 | 
            0.50 | 
            0.80 | 
            41st | 
            49th | 
            19th | 
            41st | 
            56 | 
          
          
            | Volleyball | 
            1 | 
            2 | 
            0.25 | 
            0.43 | 
            10th | 
            9th | 
            3rd | 
            3rd | 
            15 | 
          
          
            | Weightlifting  | 
            5 | 
            7 | 
            1.25 | 
            1.82 | 
            38th | 
            39th | 
            12th | 
            15th | 
            56 |