Aerobic/Fitness Class (High Intensity) |
4 |
20 |
0.19 |
0.96 |
42nd |
30th |
54th |
45th |
66 |
Biking on Road (pavement or stationary bike) |
48 |
571 |
2.29 |
27.20 |
15th |
16th |
17th |
13th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
193 |
1.19 |
9.17 |
25th |
20th |
37th |
33rd |
72 |
Bodyweight Exercises (pushups, etc.) |
5 |
4 |
0.24 |
0.17 |
30th |
30th |
36th |
37th |
51 |
Crossfit |
18 |
56 |
0.86 |
2.64 |
3rd |
3rd |
4th |
5th |
26 |
Elliptical |
1 |
4 |
0.05 |
0.19 |
38th |
36th |
45th |
39th |
48 |
Gardening/Yard Work (High Intensity) |
7 |
21 |
0.33 |
1.01 |
44th |
46th |
53rd |
54th |
67 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.05 |
0.19 |
40th |
38th |
43rd |
43rd |
45 |
Hiking (day hike, light pack) elevation gain |
9 |
73 |
0.43 |
3.46 |
32nd |
24th |
49th |
43rd |
72 |
Hockey (High Intensity) |
2 |
6 |
0.10 |
0.29 |
8th |
11th |
18th |
17th |
34 |
Horseback Riding (gait, canter) |
4 |
6 |
0.19 |
0.30 |
1st |
1st |
2nd |
2nd |
2 |
Horseback Riding (walk, trot) |
11 |
15 |
0.52 |
0.69 |
1st |
2nd |
2nd |
2nd |
5 |
Housework- cleaning etc. (High Intensity) |
9 |
18 |
0.43 |
0.88 |
32nd |
34th |
38th |
38th |
55 |
Mountain Running (High Intensity) |
6 |
46 |
0.29 |
2.17 |
4th |
7th |
7th |
8th |
27 |
Picking up Trash |
1 |
2 |
0.05 |
0.11 |
13th |
14th |
20th |
17th |
24 |
Raking |
1 |
2 |
0.05 |
0.09 |
28th |
28th |
31st |
31st |
36 |
Rowing (Machine, Crew) constant rowing |
1 |
0 |
0.05 |
0.00 |
17th |
27th |
21st |
28th |
28 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
8 |
0.10 |
0.38 |
18th |
26th |
22nd |
27th |
37 |
Running |
226 |
781 |
10.76 |
37.20 |
33rd |
38th |
56th |
60th |
87 |
Stairstepper (machine, consistent) |
1 |
2 |
0.05 |
0.10 |
26th |
22nd |
31st |
26th |
36 |
Weightlifting |
20 |
25 |
0.95 |
1.20 |
15th |
21st |
22nd |
24th |
56 |
Yoga (High Intensity) |
1 |
1 |
0.05 |
0.05 |
25th |
31st |
28th |
30th |
32 |
Yoga (Low Intensity) |
1 |
2 |
0.05 |
0.07 |
28th |
20th |
31st |
28th |
34 |
Yoga (Medium Intensity) |
8 |
10 |
0.38 |
0.49 |
16th |
24th |
19th |
27th |
46 |