Biking on Road (pavement or stationary bike) |
13 |
52 |
1.86 |
7.48 |
101st |
97th |
79th |
69th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
33 |
0.57 |
4.65 |
81st |
78th |
67th |
60th |
139 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.14 |
0.14 |
109th |
107th |
109th |
105th |
134 |
Gardening/Yard Work (High Intensity) |
2 |
14 |
0.29 |
1.98 |
134th |
121st |
138th |
114th |
168 |
Hiking (day hike, light pack) elevation gain |
3 |
19 |
0.43 |
2.68 |
119th |
128th |
117th |
122nd |
176 |
Pilates/Tai Chi |
1 |
2 |
0.14 |
0.24 |
40th |
39th |
37th |
36th |
52 |
Running |
15 |
78 |
2.14 |
11.20 |
122nd |
101st |
111th |
94th |
201 |
Stairstepper (machine, consistent) |
2 |
3 |
0.29 |
0.48 |
42nd |
47th |
26th |
26th |
77 |
Steps |
26 |
100 |
3.71 |
14.22 |
93rd |
95th |
72nd |
71st |
137 |
Swimming |
1 |
0 |
0.14 |
0.03 |
95th |
105th |
98th |
108th |
113 |
Walking |
110 |
429 |
15.71 |
61.35 |
73rd |
68th |
28th |
20th |
221 |
Weightlifting |
1 |
2 |
0.14 |
0.26 |
121st |
117th |
130th |
123rd |
142 |