Biking on Road (pavement or stationary bike) |
20 |
64 |
4.00 |
12.71 |
74th |
81st |
24th |
46th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
101 |
1.60 |
20.17 |
59th |
41st |
20th |
10th |
139 |
Bodyweight Exercises (pushups, etc.) |
7 |
5 |
1.40 |
0.96 |
53rd |
58th |
19th |
33rd |
134 |
Circuit Training (general) |
9 |
27 |
1.80 |
5.40 |
21st |
16th |
3rd |
4th |
96 |
Crossfit |
8 |
16 |
1.60 |
3.22 |
18th |
21st |
6th |
10th |
53 |
Firewood (cut/stack) |
9 |
82 |
1.80 |
16.48 |
7th |
5th |
2nd |
2nd |
62 |
Gardening/Yard Work (High Intensity) |
22 |
92 |
4.40 |
18.41 |
40th |
39th |
4th |
4th |
168 |
Hiking (day hike, light pack) elevation gain |
2 |
40 |
0.40 |
8.04 |
135th |
99th |
122nd |
53rd |
176 |
Housework- cleaning etc. (High Intensity) |
20 |
62 |
4.00 |
12.35 |
38th |
34th |
3rd |
1st |
156 |
Mowing (Push) |
2 |
12 |
0.40 |
2.41 |
36th |
31st |
6th |
4th |
82 |
Raking |
3 |
7 |
0.60 |
1.39 |
12th |
19th |
3rd |
5th |
74 |
Rock Climbing |
2 |
4 |
0.40 |
0.79 |
25th |
28th |
18th |
19th |
48 |
Running |
17 |
48 |
3.40 |
9.66 |
116th |
133rd |
68th |
103rd |
201 |
Skateboard/Longboarding |
3 |
8 |
0.60 |
1.58 |
3rd |
3rd |
2nd |
3rd |
17 |
Walking |
100 |
488 |
20.00 |
97.68 |
85th |
61st |
12th |
7th |
221 |
Yoga (High Intensity) |
13 |
29 |
2.60 |
5.83 |
3rd |
17th |
1st |
3rd |
70 |
Yoga (Medium Intensity) |
6 |
11 |
1.20 |
2.24 |
34th |
44th |
17th |
18th |
117 |