Baseball/Softball |
1 |
5 |
0.13 |
0.57 |
62nd |
34th |
61st |
21st |
78 |
Biking on Road (pavement or stationary bike) |
8 |
4 |
1.00 |
0.55 |
116th |
165th |
120th |
169th |
188 |
Bodyweight Exercises (pushups, etc.) |
3 |
1 |
0.38 |
0.19 |
82nd |
107th |
71st |
98th |
134 |
Dancing |
4 |
21 |
0.50 |
2.68 |
26th |
24th |
12th |
15th |
78 |
Firewood (cut/stack) |
1 |
8 |
0.13 |
1.01 |
45th |
41st |
38th |
23rd |
62 |
Fishing (High Intensity) |
1 |
4 |
0.13 |
0.45 |
22nd |
26th |
14th |
16th |
34 |
Gardening/Yard Work (High Intensity) |
14 |
50 |
1.75 |
6.21 |
64th |
65th |
27th |
38th |
168 |
HIIT (High Intensity Interval Training) |
3 |
1 |
0.38 |
0.11 |
66th |
102nd |
54th |
102nd |
106 |
Hiking (day hike, light pack) elevation gain |
9 |
57 |
1.13 |
7.16 |
75th |
82nd |
51st |
62nd |
176 |
Housework- cleaning etc. (High Intensity) |
32 |
52 |
4.00 |
6.44 |
24th |
37th |
3rd |
14th |
156 |
Mowing (Push) |
1 |
3 |
0.13 |
0.34 |
56th |
70th |
44th |
61st |
82 |
Picking up Trash |
2 |
4 |
0.25 |
0.44 |
14th |
20th |
5th |
11th |
44 |
Playing with Children (Low Intensity) |
28 |
35 |
3.50 |
4.40 |
16th |
16th |
6th |
10th |
96 |
Raking |
3 |
22 |
0.38 |
2.81 |
12th |
2nd |
6th |
2nd |
74 |
Running |
3 |
5 |
0.38 |
0.63 |
176th |
184th |
185th |
192nd |
201 |
Stairstepper (machine, consistent) |
22 |
8 |
2.75 |
0.99 |
3rd |
27th |
1st |
14th |
77 |
Steps |
35 |
90 |
4.38 |
11.26 |
80th |
99th |
62nd |
84th |
137 |
Throwing Frisbee |
1 |
2 |
0.13 |
0.31 |
11th |
3rd |
9th |
3rd |
28 |
Walking |
96 |
222 |
12.00 |
27.73 |
86th |
116th |
59th |
104th |
221 |
Yoga (Low Intensity) |
6 |
4 |
0.75 |
0.49 |
29th |
38th |
15th |
25th |
105 |
Yoga (Medium Intensity) |
2 |
3 |
0.25 |
0.33 |
80th |
90th |
62nd |
77th |
117 |