Basketball (High Intensity) |
3 |
9 |
0.60 |
1.80 |
22nd |
22nd |
14th |
14th |
53 |
Biking on Road (pavement or stationary bike) |
8 |
27 |
1.60 |
5.46 |
116th |
119th |
92nd |
96th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
12 |
0.20 |
2.32 |
111th |
108th |
108th |
88th |
139 |
Bodyweight Exercises (pushups, etc.) |
7 |
7 |
1.40 |
1.49 |
53rd |
47th |
19th |
20th |
134 |
Crossfit |
1 |
6 |
0.20 |
1.21 |
40th |
35th |
30th |
22nd |
53 |
Disc Golf |
1 |
4 |
0.20 |
0.80 |
8th |
13th |
3rd |
5th |
22 |
Downhill Skiing (Backcountry) |
2 |
303 |
0.40 |
60.60 |
5th |
1st |
2nd |
1st |
22 |
Fishing (High Intensity) |
2 |
8 |
0.40 |
1.50 |
11th |
16th |
2nd |
4th |
34 |
Gardening/Yard Work (High Intensity) |
5 |
13 |
1.00 |
2.64 |
106th |
124th |
72nd |
99th |
168 |
Hiking (day hike, light pack) elevation gain |
1 |
4 |
0.20 |
0.80 |
151st |
162nd |
157th |
160th |
176 |
Mountain Running (High Intensity) |
3 |
16 |
0.60 |
3.25 |
25th |
42nd |
11th |
19th |
63 |
Mountain Running (Medium Intensity) |
1 |
8 |
0.20 |
1.50 |
61st |
63rd |
48th |
51st |
78 |
Picking up Trash |
2 |
3 |
0.40 |
0.60 |
14th |
25th |
4th |
6th |
44 |
Playing with Children (Low Intensity) |
1 |
1 |
0.20 |
0.20 |
80th |
80th |
63rd |
67th |
96 |
Running |
14 |
65 |
2.80 |
12.95 |
125th |
115th |
88th |
77th |
201 |
Steps |
3 |
19 |
0.60 |
3.85 |
123rd |
122nd |
123rd |
118th |
137 |
Walking |
1 |
2 |
0.20 |
0.40 |
215th |
216th |
221st |
220th |
221 |
Weightlifting |
8 |
12 |
1.60 |
2.48 |
79th |
74th |
33rd |
34th |
142 |