| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 31 2026 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Saturday, May 30 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 30 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 29 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 29 2026 |
| Steps |
14,222 |
steps |
7.1 |
Friday, May 29 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 29 2026 |
| Mountain Running (High Intensity) |
72 |
minutes |
9.4 |
Thursday, May 28 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Wednesday, May 27 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 26 2026 |
| Mountain Running (Medium Intensity) |
88 |
minutes |
8.8 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Monday, May 25 2026 |
| Steps |
12,427 |
steps |
6.2 |
Sunday, May 24 2026 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Saturday, May 23 2026 |
| Steps |
22,479 |
steps |
11.2 |
Friday, May 22 2026 |
| Mountain Running (Light Intensity) |
50 |
minutes |
3.4 |
Friday, May 22 2026 |
| Mountain Running (High Intensity) |
55 |
minutes |
7.2 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Wednesday, May 20 2026 |
| Running |
7.37 |
miles |
7.4 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
19.82 |
miles |
6.6 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 17 2026 |
| Mountain Running (Light Intensity) |
60 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Running |
5.07 |
miles |
5.1 |
Saturday, May 16 2026 |
| Firewood (cut/stack) |
150 |
minutes |
10.1 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
35.16 |
miles |
11.7 |
Friday, May 15 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 12 2026 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 11 2026 |
| Running |
5 |
miles |
5.0 |
Sunday, May 10 2026 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 09 2026 |
| Running |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Running |
9 |
miles |
9.0 |
Thursday, May 07 2026 |
| Steps |
19,740 |
steps |
9.9 |
Thursday, May 07 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 04 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 03 2026 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Downhill Skiing (Active/Resort) |
120 |
minutes |
8.0 |
Saturday, May 02 2026 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2026 |
| Gardening/Yard Work (Low Intensity) |
28 |
minutes |
0.7 |
Friday, May 01 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Friday, May 01 2026 |
