| Mountain Running (High Intensity) |
258 |
minutes |
33.5 |
Sunday, May 31 2026 |
| Steps |
14,840 |
steps |
7.4 |
Saturday, May 30 2026 |
| Steps |
9,722 |
steps |
4.9 |
Friday, May 29 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 28 2026 |
| Steps |
9,693 |
steps |
4.9 |
Wednesday, May 27 2026 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 27 2026 |
| Steps |
8,443 |
steps |
4.2 |
Tuesday, May 26 2026 |
| Steps |
7,347 |
steps |
3.7 |
Monday, May 25 2026 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Sunday, May 24 2026 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 22 2026 |
| Running |
6.2 |
miles |
6.2 |
Thursday, May 21 2026 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 20 2026 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Tuesday, May 19 2026 |
| Steps |
7,829 |
steps |
3.9 |
Monday, May 18 2026 |
| Mountain Running (Medium Intensity) |
125 |
minutes |
12.5 |
Sunday, May 17 2026 |
| Mountain Running (Medium Intensity) |
99 |
minutes |
9.9 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
23 |
miles |
9.0 |
Friday, May 15 2026 |
| Washing vehicles |
20 |
minutes |
0.5 |
Thursday, May 14 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 14 2026 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 13 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
19 |
miles |
7.4 |
Tuesday, May 12 2026 |
| Running |
7.8 |
miles |
7.8 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
38 |
miles |
19.0 |
Saturday, May 09 2026 |
| Walking |
2.25 |
miles |
2.3 |
Friday, May 08 2026 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Friday, May 08 2026 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
13 |
miles |
5.1 |
Wednesday, May 06 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Monday, May 04 2026 |
| Running |
1.9 |
miles |
1.9 |
Monday, May 04 2026 |
| Bowling |
60 |
minutes |
1.0 |
Monday, May 04 2026 |
| Picking up Trash |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 02 2026 |
| Core Workout |
15 |
minutes |
0.7 |
Saturday, May 02 2026 |
| Steps |
5,391 |
steps |
2.7 |
Saturday, May 02 2026 |
| Steps |
11,526 |
steps |
5.8 |
Friday, May 01 2026 |
