| Steps |
11,000 |
steps |
5.5 |
Sunday, May 31 2026 |
| Running |
10 |
miles |
10.0 |
Saturday, May 30 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 29 2026 |
| Mountain Running (High Intensity) |
100 |
minutes |
13.0 |
Friday, May 29 2026 |
| Running |
7 |
miles |
7.0 |
Thursday, May 28 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Dancing |
180 |
minutes |
12.1 |
Wednesday, May 27 2026 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 27 2026 |
| Swimming, treading water/leisure |
90 |
minutes |
4.5 |
Tuesday, May 26 2026 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Tuesday, May 26 2026 |
| Swimming, treading water/leisure |
90 |
minutes |
4.5 |
Monday, May 25 2026 |
| Running |
8 |
miles |
8.0 |
Monday, May 25 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Saturday, May 23 2026 |
| Mountain Running (Medium Intensity) |
95 |
minutes |
9.5 |
Friday, May 22 2026 |
| Running |
8 |
miles |
8.0 |
Friday, May 22 2026 |
| Running |
9 |
miles |
9.0 |
Thursday, May 21 2026 |
| Steps |
17,600 |
steps |
8.8 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Mountain Running (Medium Intensity) |
125 |
minutes |
12.5 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 16 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 15 2026 |
| Running |
8 |
miles |
8.0 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Steps |
13,800 |
steps |
6.9 |
Tuesday, May 12 2026 |
| Running |
9 |
miles |
9.0 |
Monday, May 11 2026 |
| Running |
11 |
miles |
11.0 |
Sunday, May 10 2026 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Saturday, May 09 2026 |
| Running |
4 |
miles |
4.0 |
Friday, May 08 2026 |
| Running |
8 |
miles |
8.0 |
Thursday, May 07 2026 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 06 2026 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 05 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Monday, May 04 2026 |
| Mountain Running (Medium Intensity) |
125 |
minutes |
12.5 |
Sunday, May 03 2026 |
| Running |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Saturday, May 02 2026 |
| Running |
7.2 |
miles |
7.2 |
Friday, May 01 2026 |
