| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Sunday, May 31 2026 |
| Running |
12.5 |
miles |
12.5 |
Saturday, May 30 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 29 2026 |
| Mountain Running (High Intensity) |
95 |
minutes |
12.4 |
Friday, May 29 2026 |
| Mountain Running (High Intensity) |
110 |
minutes |
14.3 |
Thursday, May 28 2026 |
| Running |
14.25 |
miles |
14.3 |
Wednesday, May 27 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Tuesday, May 26 2026 |
| Running |
10.25 |
miles |
10.3 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 25 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Monday, May 25 2026 |
| Gardening/Yard Work (Low Intensity) |
80 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Treadmill on Incline (High Intensity) |
75 |
minutes |
9.8 |
Sunday, May 24 2026 |
| Mountain Running (Medium Intensity) |
128 |
minutes |
12.8 |
Saturday, May 23 2026 |
| Mountain Running (High Intensity) |
93 |
minutes |
12.1 |
Friday, May 22 2026 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Thursday, May 21 2026 |
| Running |
10.2 |
miles |
10.2 |
Wednesday, May 20 2026 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 19 2026 |
| Treadmill on Incline (Low Intensity) |
35 |
minutes |
3.5 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Monday, May 18 2026 |
| Running |
4.8 |
miles |
4.8 |
Monday, May 18 2026 |
| Mountain Running (High Intensity) |
75 |
minutes |
9.8 |
Sunday, May 17 2026 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 15 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
7.5 |
miles |
3.8 |
Friday, May 15 2026 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 15 2026 |
| Treadmill on Incline (High Intensity) |
18 |
minutes |
2.3 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
70 |
minutes |
9.1 |
Wednesday, May 13 2026 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Running |
10.1 |
miles |
10.1 |
Tuesday, May 12 2026 |
| Changing tires (changeover) |
32 |
minutes |
1.1 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
70 |
minutes |
9.1 |
Sunday, May 10 2026 |
| Running |
20 |
miles |
20.0 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 06 2026 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 05 2026 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Monday, May 04 2026 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Sunday, May 03 2026 |
| Mountain Running (High Intensity) |
132 |
minutes |
17.2 |
Saturday, May 02 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Friday, May 01 2026 |
