| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Steps |
7,946 |
steps |
4.0 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Steps |
7,982 |
steps |
4.0 |
Monday, May 18 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 18 2026 |
| Steps |
10,720 |
steps |
5.4 |
Sunday, May 17 2026 |
| Running |
5 |
miles |
5.0 |
Sunday, May 17 2026 |
| Steps |
13,430 |
steps |
6.7 |
Saturday, May 16 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Steps |
12,314 |
steps |
6.2 |
Friday, May 15 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Steps |
9,729 |
steps |
4.9 |
Thursday, May 14 2026 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 13 2026 |
| Steps |
8,291 |
steps |
4.2 |
Wednesday, May 13 2026 |
| Steps |
11,742 |
steps |
5.9 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Steps |
6,512 |
steps |
3.3 |
Monday, May 11 2026 |
| Steps |
10,402 |
steps |
5.2 |
Sunday, May 10 2026 |
| Running |
4.6 |
miles |
4.6 |
Sunday, May 10 2026 |
| Steps |
7,816 |
steps |
3.9 |
Saturday, May 09 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Steps |
10,238 |
steps |
5.1 |
Friday, May 08 2026 |
| Running |
3.25 |
miles |
3.3 |
Thursday, May 07 2026 |
| Steps |
5,025 |
steps |
2.5 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Steps |
5,892 |
steps |
3.0 |
Wednesday, May 06 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Steps |
11,844 |
steps |
5.9 |
Tuesday, May 05 2026 |
| Steps |
6,669 |
steps |
3.3 |
Monday, May 04 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 04 2026 |
| Running |
5.12 |
miles |
5.1 |
Sunday, May 03 2026 |
| Steps |
5,898 |
steps |
3.0 |
Sunday, May 03 2026 |
| Steps |
7,198 |
steps |
3.6 |
Saturday, May 02 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
| Steps |
8,764 |
steps |
4.4 |
Friday, May 01 2026 |