| Steps |
1,500 |
steps |
0.8 |
Saturday, May 30 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Friday, May 29 2026 |
| Walking |
0.8 |
miles |
0.8 |
Friday, May 29 2026 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Thursday, May 28 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
5.4 |
miles |
2.1 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Wednesday, May 27 2026 |
| Steps |
2,000 |
steps |
1.0 |
Wednesday, May 27 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.3 |
miles |
1.7 |
Wednesday, May 27 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.2 |
miles |
1.6 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Tuesday, May 26 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
3.6 |
miles |
1.4 |
Tuesday, May 26 2026 |
| Steps |
2,300 |
steps |
1.2 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 23 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 22 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
4.1 |
miles |
1.4 |
Thursday, May 21 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.6 |
miles |
1.8 |
Thursday, May 21 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Tuesday, May 19 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
3.6 |
miles |
1.4 |
Tuesday, May 19 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 18 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2026 |
| Steps |
1,500 |
steps |
0.8 |
Sunday, May 17 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
25.4 |
miles |
9.9 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 15 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
7.5 |
miles |
2.9 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
3.3 |
miles |
1.1 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Wednesday, May 13 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
5 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
2.3 |
miles |
0.8 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Tuesday, May 12 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
3.5 |
miles |
1.4 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (High Intensity) |
115 |
minutes |
2.9 |
Monday, May 11 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
19.7 |
miles |
6.6 |
Saturday, May 09 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
4.4 |
miles |
1.5 |
Tuesday, May 05 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4 |
miles |
1.6 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 04 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 02 2026 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 01 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 01 2026 |
