| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 28 2024 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 28 2024 |
| Steps |
8,901 |
steps |
4.5 |
Monday, May 27 2024 |
| Kayak/Canoe |
25 |
minutes |
1.7 |
Sunday, May 26 2024 |
| Stand Up Paddling (vigorous) |
40 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Steps |
12,747 |
steps |
6.4 |
Sunday, May 26 2024 |
| Kayak/Canoe |
15 |
minutes |
1.0 |
Saturday, May 25 2024 |
| Steps |
13,522 |
steps |
6.8 |
Saturday, May 25 2024 |
| Steps |
14,689 |
steps |
7.3 |
Friday, May 24 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 23 2024 |
| Running |
4.4 |
miles |
4.4 |
Thursday, May 23 2024 |
| Steps |
8,762 |
steps |
4.4 |
Wednesday, May 22 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 21 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 21 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 21 2024 |
| Steps |
7,556 |
steps |
3.8 |
Tuesday, May 21 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 20 2024 |
| Running |
3 |
miles |
3.0 |
Monday, May 20 2024 |
| Steps |
12,830 |
steps |
6.4 |
Sunday, May 19 2024 |
| Steps |
12,849 |
steps |
6.4 |
Saturday, May 18 2024 |
| Running |
7.84 |
miles |
7.8 |
Friday, May 17 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 17 2024 |
| Steps |
8,496 |
steps |
4.3 |
Thursday, May 16 2024 |
| Core Workout |
11 |
minutes |
0.4 |
Thursday, May 16 2024 |
| Peloton (Moderate Intensity) |
20 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Steps |
3,395 |
steps |
1.7 |
Wednesday, May 15 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 15 2024 |
| Steps |
10,933 |
steps |
5.5 |
Tuesday, May 14 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Steps |
4,896 |
steps |
2.5 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
134 |
minutes |
9.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 11 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Steps |
8,340 |
steps |
4.2 |
Saturday, May 11 2024 |
| Steps |
12,273 |
steps |
6.1 |
Friday, May 10 2024 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 10 2024 |
| Yoga (vigorous) |
45 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Steps |
6,459 |
steps |
3.2 |
Thursday, May 09 2024 |
| Steps |
3,431 |
steps |
1.7 |
Wednesday, May 08 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 08 2024 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 07 2024 |
| Steps |
7,649 |
steps |
3.8 |
Monday, May 06 2024 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 06 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 06 2024 |
| Steps |
10,885 |
steps |
5.4 |
Sunday, May 05 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Sunday, May 05 2024 |
| Peloton (High Intensity) |
35 |
minutes |
3.5 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 04 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 03 2024 |
| Steps |
11,187 |
steps |
5.6 |
Friday, May 03 2024 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 02 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 01 2024 |
| Steps |
8,716 |
steps |
4.4 |
Wednesday, May 01 2024 |
