| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 29 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 28 2018 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Friday, May 25 2018 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 24 2018 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 22 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
15 |
minutes |
1.0 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 19 2018 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Friday, May 18 2018 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Thursday, May 17 2018 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Wednesday, May 16 2018 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Tuesday, May 15 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, May 13 2018 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Saturday, May 12 2018 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Friday, May 11 2018 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 10 2018 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Thursday, May 10 2018 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 10 2018 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Wednesday, May 09 2018 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Tuesday, May 08 2018 |
| Yoga (Medium Intensity) |
65 |
minutes |
2.9 |
Saturday, May 05 2018 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Friday, May 04 2018 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 04 2018 |
| Stairstepper (machine, consistent) |
5 |
miles |
0.3 |
Wednesday, May 02 2018 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Wednesday, May 02 2018 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 02 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 01 2018 |
