| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.5 |
miles |
14.5 |
Wednesday, May 30 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Tuesday, May 29 2018 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 28 2018 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 26 2018 |
| Mountain Running (Medium Intensity) |
33 |
minutes |
3.3 |
Thursday, May 24 2018 |
| Running |
7 |
miles |
7.0 |
Thursday, May 24 2018 |
| Mountain Running (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.7 |
miles |
8.9 |
Wednesday, May 23 2018 |
| Running |
2.75 |
miles |
2.8 |
Monday, May 21 2018 |
| Mountain Running (High Intensity) |
15 |
minutes |
2.0 |
Monday, May 21 2018 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Sunday, May 20 2018 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Sunday, May 20 2018 |
| Mountain Running (Medium Intensity) |
50 |
minutes |
5.0 |
Sunday, May 20 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 19 2018 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 17 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 16 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 16 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.75 |
miles |
7.3 |
Tuesday, May 15 2018 |
| Running |
3 |
miles |
3.0 |
Monday, May 14 2018 |
| Mountain Running (High Intensity) |
28 |
minutes |
3.6 |
Monday, May 14 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Sunday, May 13 2018 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 12 2018 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 12 2018 |
| Mountain Running (Medium Intensity) |
55 |
minutes |
5.5 |
Thursday, May 10 2018 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 10 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.8 |
miles |
11.5 |
Wednesday, May 09 2018 |
| Running |
6.15 |
miles |
6.2 |
Tuesday, May 08 2018 |
| Mountain Running (Medium Intensity) |
25 |
minutes |
2.5 |
Monday, May 07 2018 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Monday, May 07 2018 |
| Running |
5 |
miles |
5.0 |
Monday, May 07 2018 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 06 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.3 |
miles |
7.7 |
Saturday, May 05 2018 |
| Running |
10 |
miles |
10.0 |
Thursday, May 03 2018 |
| Downhill Skiing (Backcountry) |
80 |
minutes |
8.0 |
Wednesday, May 02 2018 |
