| Mountain Running (Medium Intensity) |
61 |
minutes |
6.1 |
Thursday, May 31 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.6 |
miles |
9.6 |
Wednesday, May 30 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.8 |
miles |
7.3 |
Monday, May 28 2018 |
| Running |
4.6 |
miles |
4.6 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
88 |
minutes |
5.9 |
Saturday, May 26 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Saturday, May 26 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Friday, May 25 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.3 |
miles |
11.9 |
Wednesday, May 23 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.1 |
miles |
6.7 |
Sunday, May 20 2018 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 20 2018 |
| Running |
4.3 |
miles |
4.3 |
Saturday, May 19 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Running |
4.3 |
miles |
4.3 |
Thursday, May 17 2018 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, May 15 2018 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 14 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18.2 |
miles |
15.1 |
Saturday, May 12 2018 |
| Running |
4.2 |
miles |
4.2 |
Friday, May 11 2018 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 09 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Tuesday, May 08 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, May 07 2018 |
| Running |
4.8 |
miles |
4.8 |
Sunday, May 06 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.9 |
miles |
7.4 |
Saturday, May 05 2018 |
| Running |
4.3 |
miles |
4.3 |
Friday, May 04 2018 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 03 2018 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 02 2018 |
