| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 29 2018 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 29 2018 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Monday, May 28 2018 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 24 2018 |
| Running |
1.75 |
miles |
1.8 |
Thursday, May 24 2018 |
| Running |
1.75 |
miles |
1.8 |
Friday, May 11 2018 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 11 2018 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 10 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 08 2018 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 08 2018 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 07 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 07 2018 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 07 2018 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 06 2018 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 04 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 04 2018 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 02 2018 |
| Running |
1.5 |
miles |
1.5 |
Wednesday, May 02 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 01 2018 |
