| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Saturday, May 26 2018 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 25 2018 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 24 2018 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 23 2018 |
| Pilates/Tai Chi |
100 |
minutes |
3.3 |
Wednesday, May 23 2018 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Monday, May 21 2018 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 20 2018 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 18 2018 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 17 2018 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Wednesday, May 16 2018 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 15 2018 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Tuesday, May 15 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, May 12 2018 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 11 2018 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 11 2018 |
| Running |
4.2 |
miles |
4.2 |
Wednesday, May 09 2018 |
| Walking |
5.1 |
miles |
5.1 |
Tuesday, May 08 2018 |
| Running |
5 |
miles |
5.0 |
Monday, May 07 2018 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, May 06 2018 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 05 2018 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Wednesday, May 02 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 01 2018 |
