| Weightlifting |
360 |
minutes |
11.9 |
Sunday, May 31 2026 |
| Steps |
15,000 |
steps |
7.5 |
Sunday, May 31 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 29 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 29 2026 |
| Housework- cleaning etc. (Low Intensity) |
100 |
minutes |
1.7 |
Friday, May 29 2026 |
| Elliptical |
80 |
minutes |
5.4 |
Friday, May 29 2026 |
| Mowing the Lawn |
30 |
minutes |
1.0 |
Friday, May 29 2026 |
| Changing tires (changeover) |
60 |
minutes |
2.0 |
Friday, May 29 2026 |
| Steps |
150,000 |
steps |
75.0 |
Friday, May 29 2026 |
| Weightlifting |
3,600 |
minutes |
118.8 |
Friday, May 29 2026 |
| Playing with Children (Low Intensity) |
500 |
minutes |
8.5 |
Friday, May 29 2026 |
| Washing vehicles |
60 |
minutes |
1.5 |
Friday, May 29 2026 |
| Stairstepper (machine, consistent) |
80 |
miles |
100.0 |
Friday, May 29 2026 |
| Four wheeling |
300 |
minutes |
4.5 |
Friday, May 29 2026 |
