| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Sunday, May 31 2026 |
| Running |
4 |
miles |
4.0 |
Saturday, May 30 2026 |
| Sailing |
240 |
minutes |
6.0 |
Sunday, May 24 2026 |
| Running |
1.68 |
miles |
1.7 |
Saturday, May 23 2026 |
| Spinning Class |
33 |
minutes |
3.3 |
Saturday, May 23 2026 |
| Weightlifting |
21 |
minutes |
0.7 |
Saturday, May 23 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 19 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 17 2026 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 17 2026 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 17 2026 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 15 2026 |
| Running |
0.96 |
miles |
1.0 |
Thursday, May 14 2026 |
| Spinning Class |
40 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Running |
1.35 |
miles |
1.4 |
Wednesday, May 13 2026 |
| Spinning Class |
51 |
minutes |
5.1 |
Wednesday, May 13 2026 |
| Running |
3.53 |
miles |
3.5 |
Tuesday, May 12 2026 |
| Swimming |
1,400 |
yards |
3.5 |
Tuesday, May 12 2026 |
| Spinning Class |
26 |
minutes |
2.6 |
Sunday, May 10 2026 |
| Spinning Class |
36 |
minutes |
3.6 |
Sunday, May 10 2026 |
| Running |
4.58 |
miles |
4.6 |
Sunday, May 10 2026 |
| Weightlifting |
49.44 |
minutes |
1.6 |
Saturday, May 09 2026 |
| Running |
3.97 |
miles |
4.0 |
Saturday, May 09 2026 |
| Running |
4.31 |
miles |
4.3 |
Friday, May 08 2026 |
| Spinning Class |
30.51 |
minutes |
3.1 |
Friday, May 08 2026 |
| Swimming |
1,225 |
yards |
3.1 |
Wednesday, May 06 2026 |
| Running |
1.86 |
miles |
1.9 |
Wednesday, May 06 2026 |
| Spinning Class |
52 |
minutes |
5.2 |
Wednesday, May 06 2026 |
| Running |
2.05 |
miles |
2.1 |
Tuesday, May 05 2026 |
| Running |
3.43 |
miles |
3.4 |
Tuesday, May 05 2026 |
| Spinning Class |
72 |
minutes |
7.2 |
Sunday, May 03 2026 |
| Weightlifting |
39.27 |
minutes |
1.3 |
Sunday, May 03 2026 |
| Swimming |
1,200 |
yards |
3.0 |
Saturday, May 02 2026 |
| Running |
1.69 |
miles |
1.7 |
Friday, May 01 2026 |
| Swimming |
950 |
yards |
2.4 |
Friday, May 01 2026 |
| Weightlifting |
12.09 |
minutes |
0.4 |
Friday, May 01 2026 |
