| Steps |
15,380 |
steps |
7.7 |
Sunday, May 31 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 30 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 29 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 27 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 27 2026 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
23.25 |
miles |
7.7 |
Saturday, May 23 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 22 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 21 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Monday, May 18 2026 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 18 2026 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Friday, May 15 2026 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Tuesday, May 12 2026 |
| Yoga (Medium Intensity) |
36 |
minutes |
1.6 |
Tuesday, May 12 2026 |
| Pilates/Tai Chi |
56 |
minutes |
2.5 |
Tuesday, May 12 2026 |
| Steps |
14,779 |
steps |
7.4 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.4 |
miles |
7.2 |
Monday, May 11 2026 |
| Rock Climbing |
65 |
minutes |
2.2 |
Friday, May 08 2026 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Friday, May 08 2026 |
| Rock Climbing |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Steps |
15,264 |
steps |
7.6 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
140 |
minutes |
2.4 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 04 2026 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 02 2026 |
| Weightlifting |
72 |
minutes |
2.4 |
Saturday, May 02 2026 |
