| Walking |
1.5 |
miles |
1.5 |
Monday, May 25 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 23 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Friday, May 22 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 21 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2026 |
| Painting (house, etc.) |
75 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Moving boxes |
180 |
minutes |
5.9 |
Saturday, May 16 2026 |
| Raking |
90 |
minutes |
3.0 |
Friday, May 15 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 15 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 14 2026 |
| Raking |
45 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Raking |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Swimming, treading water/leisure |
45 |
minutes |
2.3 |
Sunday, May 10 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Basketball (High Intensity) |
120 |
minutes |
6.0 |
Friday, May 08 2026 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 06 2026 |
