| Walking |
3.61 |
miles |
3.6 |
Sunday, May 31 2026 |
| Hiking (day hike, light pack) elevation gain |
315 |
minutes |
21.1 |
Saturday, May 30 2026 |
| Walking |
2.57 |
miles |
2.6 |
Friday, May 29 2026 |
| Biking on Road (pavement or stationary bike) |
5.75 |
miles |
1.9 |
Friday, May 29 2026 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 28 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 28 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Walking |
1.03 |
miles |
1.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Monday, May 25 2026 |
| Table Tennis |
60 |
minutes |
1.2 |
Monday, May 25 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 24 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 23 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.3 |
miles |
2.7 |
Friday, May 22 2026 |
| Walking |
1.35 |
miles |
1.4 |
Friday, May 22 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.81 |
miles |
1.4 |
Friday, May 22 2026 |
| Walking |
2.4 |
miles |
2.4 |
Friday, May 22 2026 |
| Table Tennis |
45 |
minutes |
0.9 |
Friday, May 22 2026 |
| Walking |
1.31 |
miles |
1.3 |
Thursday, May 21 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 20 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2026 |
| Tennis |
45 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 19 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 18 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 17 2026 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 16 2026 |
| Walking |
1.71 |
miles |
1.7 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Thursday, May 14 2026 |
| Walking |
3.71 |
miles |
3.7 |
Wednesday, May 13 2026 |
| Jump Rope |
1.75 |
minutes |
0.4 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 12 2026 |
| Basketball (High Intensity) |
60 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Walking |
1.91 |
miles |
1.9 |
Tuesday, May 12 2026 |
| Walking |
1.72 |
miles |
1.7 |
Monday, May 11 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 10 2026 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Walking |
4.86 |
miles |
4.9 |
Saturday, May 09 2026 |
| Walking |
1.38 |
miles |
1.4 |
Friday, May 08 2026 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 07 2026 |
| Walking |
0.78 |
miles |
0.8 |
Wednesday, May 06 2026 |
| Walking |
1.82 |
miles |
1.8 |
Tuesday, May 05 2026 |
| Basketball (High Intensity) |
140 |
minutes |
7.0 |
Tuesday, May 05 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Walking |
0.66 |
miles |
0.7 |
Monday, May 04 2026 |
| Walking |
0.84 |
miles |
0.8 |
Monday, May 04 2026 |
| Bowling |
80 |
minutes |
1.4 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 04 2026 |
| Walking |
0.51 |
miles |
0.5 |
Sunday, May 03 2026 |
| Walking |
1.54 |
miles |
1.5 |
Saturday, May 02 2026 |
