| Walking |
4 |
miles |
4.0 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 27 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 25 2026 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, May 19 2026 |
| Jumping on Trampoline |
10 |
minutes |
0.3 |
Tuesday, May 19 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Tuesday, May 12 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10.63 |
miles |
3.5 |
Friday, May 08 2026 |
| Running |
3.8 |
miles |
3.8 |
Wednesday, May 06 2026 |
| Horseback Riding (walk, trot) |
360 |
minutes |
11.9 |
Wednesday, May 06 2026 |
| Jump Rope |
13 |
minutes |
2.6 |
Tuesday, May 05 2026 |
| Running |
5.2 |
miles |
5.2 |
Monday, May 04 2026 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Friday, May 01 2026 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 01 2026 |
