| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 31 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 31 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Saturday, May 30 2026 |
| Steps |
19,454 |
steps |
9.7 |
Friday, May 29 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 29 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Thursday, May 28 2026 |
| Steps |
16,500 |
steps |
8.3 |
Thursday, May 28 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Steps |
14,000 |
steps |
7.0 |
Wednesday, May 27 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Monday, May 25 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Monday, May 25 2026 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 24 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 24 2026 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 23 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Saturday, May 23 2026 |
| Steps |
16,000 |
steps |
8.0 |
Friday, May 22 2026 |
| Steps |
22,000 |
steps |
11.0 |
Thursday, May 21 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Tuesday, May 19 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 16 2026 |
| Steps |
21,222 |
steps |
10.6 |
Thursday, May 14 2026 |
| Steps |
21,222 |
steps |
10.6 |
Thursday, May 14 2026 |
| Steps |
20,419 |
steps |
10.2 |
Wednesday, May 13 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Wednesday, May 13 2026 |
| Steps |
17,871 |
steps |
8.9 |
Tuesday, May 12 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 12 2026 |
| Steps |
14,300 |
steps |
7.2 |
Monday, May 11 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Sunday, May 10 2026 |
| Steps |
5,700 |
steps |
2.9 |
Saturday, May 09 2026 |
| Weightlifting |
80 |
minutes |
2.6 |
Saturday, May 09 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Steps |
14,954 |
steps |
7.5 |
Friday, May 08 2026 |
| Steps |
16,774 |
steps |
8.4 |
Thursday, May 07 2026 |
| Steps |
20,363 |
steps |
10.2 |
Wednesday, May 06 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
8,540 |
steps |
4.3 |
Tuesday, May 05 2026 |
| Steps |
13,815 |
steps |
6.9 |
Monday, May 04 2026 |
| Steps |
9,000 |
steps |
4.5 |
Sunday, May 03 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 03 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Steps |
20,752 |
steps |
10.4 |
Saturday, May 02 2026 |
| Steps |
17,923 |
steps |
9.0 |
Friday, May 01 2026 |
