| Soccer (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 28 2026 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Monday, May 25 2026 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 24 2026 |
| Gardening/Yard Work (Low Intensity) |
360 |
minutes |
9.0 |
Saturday, May 23 2026 |
| Gardening/Yard Work (Low Intensity) |
360 |
minutes |
9.0 |
Friday, May 22 2026 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Wednesday, May 20 2026 |
| Soccer (High Intensity) |
120 |
minutes |
6.0 |
Monday, May 18 2026 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Friday, May 15 2026 |
| Soccer (High Intensity) |
70 |
minutes |
3.5 |
Wednesday, May 13 2026 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 11 2026 |
| Basketball (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 07 2026 |
| Volleyball |
30 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Wednesday, May 06 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Monday, May 04 2026 |
