| Mowing (Push) |
100 |
minutes |
5.0 |
Saturday, May 23 2026 |
| Raking |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
4.5 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Kitchen service (commercial, baking, etc.) |
360 |
minutes |
11.9 |
Sunday, May 10 2026 |
| Walking |
4 |
miles |
4.0 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Monday, May 04 2026 |
| Mowing (Push) |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 02 2026 |
